Hi all
I had a very enjoyable power walk in the countryside by me today, what stunning weather it's been.
I was pleased with my step count of 21,982.
Hope you've all had a good day.
Alicia🏞🌈🍂
Today's beautiful walk - 1st set of p... - Positive Wellbein...
Positive Wellbeing During Self-Isolation
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Today's beautiful walk - 1st set of photos
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Hi Alicia,
Wow, those photos are lovely. Your step count is fantastic too.
Zest 
xx
Very nice
• in reply to
Thank you🙏
Thank you Jerry, it's a fabulous walk and a lovely day.
Hope you're having a lovely evening.
Alicia 🌈😊🙏🏞
Gorgeous photos, you always take fab photos. All my love Lynne xxxx ❤️🤗🌈💜
• in reply to
Aww bless you, thank you Lynne.
Alicia xxxx💜💜🌈🌼
These photos are beautiful
I'm glad you enjoyed your walk and your step count is fantastic!
So gorgeous,I'm so jealous 🤗
bobbybobbAmbassador
Lovely photos and the sky looks like it has a purple cast in one of them. 😊🌷
They are lovely photos. It was a beautiful day yesterday. We went up in the gorgeous countryside in the Trough of Bowland. We watched a fellrunner for an hour or so. I was exhausted by the time he finished. 😄😄
• in reply toSheila_G
Thank you Sheila and what a lovely place you live. I'm friends with a fell runner who lives in the Lake District.
Maybe not watch them for an hour next time.😂😂
Alicia 🌈🙏🏞
How beautiful! Amazing step count☺️xx
• in reply tomattymoo33
Thank you, it was a stunning day yesterday xx
Fabulous photos. You are so lucky to be able to walk that many steps!! 4000 is usually my limit mostly around the house, round the supermarket, up and down stairs and doing 1000 when I fetch the newspaper. Used to go to the gym, but now no more at present. Keep walking, cycling and photographing please. 👍 😊
• in reply todiana1998
Thank you Diana, I do love powerwalking and cycling. I damaged my knee, lower leg and foot 3 years ago and practiced physio exercises that the physiotherapist recommended and I've never looked back, I know what to do when my knee plays up and it isn't that often fortunately. It's the keeping moving that keeps us fit. I hope you manage to get back to the gym very soon.
Take care
diana1998• in reply to
I could rejoin my private gym but the family are concerned I might pick up covid. So it's exercises at home for now!
• in reply todiana1998
I can understand their concern. I exercised at home a couple of years ago coupled with physio and it worked.🌈😊
diana1998• in reply to
Need more discipline though! I loved gyms and first joined one in 1986!!
• in reply todiana1998
It's not easy, there are times when I think can I be bothered to go to the gym but once there and having completed a workout I feel so much better
So beautiful and serene. Enjoy your outings
• in reply toSpanaway
Thank you and I do love to get out in the countryside.
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