This is what I had for dinner tonight. It’s gluten free and made with: cheddar cheese, black quinoa and brown rice. I also had French cut green beans and a Greek yogurt on the side. It’s 40 total carbs. for the entire meal. Very delicious and I have two other pieces for lunch tomorrow and Sunday.😀👍🌈
Brown Rice with Black Quinoa Quiche &... - Positive Wellbein...
Positive Wellbeing During Self-Isolation
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Brown Rice with Black Quinoa Quiche & Greek Yogurt: Dinner 🥘
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Activity2004
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26 Replies
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Looks yum!
Activity2004• in reply to
Thank you! Really enjoyed it and I will have more today for lunch.😀👍🌈
Perfect!
We had salmon, local from our coast, right off the boat, corn on the cob, local again, and organic, with brown rice and veggies from the garden.
We are into food it seems.
Your meal with salmon sounds great, too. Thank you for letting us know.😀👍🌈
bobbybobbAmbassador
Looks srummy, I love French beans. 👍😊
Thank you, bobbybobb ! I really appreciate it. It’s really great.😀👍🌈
That looks and sounds lovely Leah, I've never had black quinoa, I'll have to give it a try.
Hope you had a lovely evening.
Alicia 😋
Activity2004• in reply to
Yes, black quinoa is good. It was my first time having it mixed with brown rice.😀👍🌈
• in reply toActivity2004
I'm going to look out for it as I do eat a lot of quinoa.😊🌈😋
Activity2004• in reply to
Sounds good! 
Let us know how you like it after you have some when you get it.
• in reply toActivity2004
I certainly will. I mixed quinoa with tonight's curry.😋
Activity2004• in reply to
That sounds good! Which curry did you cook?
• in reply toActivity2004
It was a low fodmap vegetable curry that I got off the internet a while back. It's not bad but not one of my favourites.
Activity2004• in reply to
That's okay. At least, you tried it and learned that it wasn't what you may have expected it to be like. Was there a will taste great promise?
• in reply toActivity2004
Oh yes, you don't know unless you try. Some recipes get the spices right and some don't. Sorry Leah, not sure what you mean by your last sentence🤔🌈🌱
Activity2004• in reply to
Did they promise that everyone will like the taste once it was cooked?
• in reply toActivity2004
No, definitely not. Once I've gone past the reintroduction stage if the diet I'll be able to relax it a bit and tweak recipes but I'm sticking to them rigidly at the moment.
Activity2004• in reply to
Okay!
• in reply toActivity2004
The diet has been amazing, I felt really poorly before I started it, it's brilliant 😊
That’s a fantastic looking quiche you did, Hidden . 😀👍🌈
I will have my leftovers for lunch today.😀👍🌈
I've just seen this and it's making my mouth water! Yummy!!!! I can't wait to try it.
Thank-youxxx
Poppy the 🐈
Thank you! Please let me know how you like it after you have it.😀👍🌈
I certainly will.
Lovely to meet you.
I must start making some fresh guacamole again for all that omega 3 too! Spread on black German rye bread, though highly gluten intolerant I can tolerate this proper German bread no problem!
Speak soon
Poppy the 🐈 ;0)
That’s great to hear. Enjoy!😀👍🌈
You sure do eat well! We have barbecued chicken, pasta salad with veggies from the garden, and grilled zucchini tonight. Mostly leftovers which is nice. No cooking and it is nice to get a break.
Thank you! Your dinner sounds great, too.😀👍🌈
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