Hi all
I went out to meet a friend in her garden today and a bonus I cycled 20.5 miles. I haven't done much exercise because if my foot and the strong winds we've had so it was good to get out. Sorry, there are no photos today apart from my route.
Stay safe and well.
Alicia🌈🌈😊🚴♀️
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The route on the map nearly looks like Italy Alicia!
Hey glad you managed to get out for a bike ride today and see your friend! It was windy here in North Yorkshire yesterday, but not as bad today! Still overcast here though and colder!
Take it easy Alicia 🙏🌈💜❤
Well spotted and yes it does but I never thought of that.😊
Thank you and it was very windy here yesterday but a lot better today. We sat in the garden for about an hour but it got too cold and the cloud came over fairly thick.
Hoping it starts to warm up again soon.
Take care
Alicia🌈🚴♀️😊
Hi Alicia, I'm glad you haven't been overdoing things as it will give your foot the best chance to recover and then you'll be able to do more, if you want to. But I don't think 20.5 miles on a bike is 'not much'. As always I'm in awe, and it must've been nice to have a meet up with your friend. We'll forgive you for the lack of pictures! You always post such a nice variety, we mustn't mind when you occasionally don't! 😃
Thank you Hidden , my foot is better when I cycle, I've hardly done any walking. I agree if I play it safe now then the foot will recover.
Thank you, it didn't seem far to me but that's only because I've done a lot of cycling these past few weeks. It was really lovely seeing my friend.
Thank you, really appreciate that, I'll post pictures next time I'm out.
Take care
Alicia xx🌈🚴♀️😊
I had a nice morning out this morning meeting my sister in law in the park and having a socially distanced walk and chat and a sit down on the benches there with our flasks of drinks for a catch up which I really enjoyed.
So pleased you had a nice morning, bet it did you good. Xxxx
Its a step forward in the right direction anyway.
This afternoon after I came home I continued with my book no angel which I am really enjoying and had another walk out to the local shop for some bread and bananas.
That's good but don't do too much!! Xxxx
What a lovely morning you had that was lovely catching up with your sister in law, it's actually quite easy to keep your distance and still have a good catch up.
Alicia 🌈🚴♀️😊
Hi.
You are an inspiration to us all. 20.5 miles is fantastic!! Well done to you!! Lots of love and hugs Lynne xxxx ❤️🤗🌈💜
Thank you Lynne, I really enjoyed getting out, it felt really good.
Alicia xxx🌈🚴♀️😊💜
Good, I'm so pleased xxxx
Thank you xxx🌈💜
You are very welcome xxxx
xxx🌈💜
Great mileage on your bike today , is your foot is feeling better?
Hope you enjoyed your catch up with your friend.
We had 18 degrees and beautiful sunshine today in my part of Scotland and I went on a 10k run 🚴♀️
Thank you Buddy. My foot I'd still swollen but I'm gradually able to do more with it and walking better, thank you for asking.
It was a great catch up, it's so easy to keep apart outside.
What lovely weather, please send it down here.😉
Well done on your run.🏃♂️
So pleased you managed a bike ride Alicia 👍😊❤️
Thank you, I was so pleased to be able to get out.😊🌈🚴♀️
Thank you Jerry, it was a very good ride and I was so pleased to be able to get on my bike.🚴♀️🌈😊
Stay safe and well Jerry.
Alicia🌈
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A fabulous cycle ride today