I hope you've all had a good day so far. I went out this morning and decided it would be mainly a jog, boy was it hot today and I did struggle at times. I mustn't complain about the heat though, which actually I do love, as the forecast for this coming week is a lot colder, particularly the next couple of days.
I walked 20431 steps today which is equivalent to 10:23 miles.
More photos to follow in the next post.
Anyway, I hope you like the photos.
Take care all and stay safe.
Alicia
The ability to reply to this post has been turned off.
Thank you, can't resist getting out when the weather is like that.ππ
Here in Cardiff today its been cloudy and windy and I did a 4 mile walk today and 6 yesterday which included steep hills and yesterday was really hot here!
It wasn't hot here today though.
β’ in reply to
It's cloudy and very windy here now.
Well done and hills aren't the easiest for sure bet you enjoyed it.ππ
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.