Breakfast For Lunch : For lunch today... - Positive Wellbein...

Positive Wellbeing During Self-Isolation

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Breakfast For Lunch

Activity2004 profile image
77 Replies

For lunch today, I had two gluten free waffles with crunchy peanut butter on them and a Greek black cherry yogurt on the side. The entire meal was 58 carbs.. The peanut butter and Greek yogurt is the protein part of the meal, so I'm not hungry. The waffles were the main carb.. Very filling. :-)

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Activity2004
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77 Replies

You mentioned peanut butter, now you've definitely sold it to me, yummy 😋😋

Activity2004 profile image
Activity2004 in reply to

Enjoy! My favorite is crunchy peanut butter. :-) Do you like crunchy or creamy?

in reply to Activity2004

I like both, but make my own creamy peanut butter.

Activity2004 profile image
Activity2004 in reply to

How long does it take to do homemade?

in reply to Activity2004

Not long at all. Just roast the blanched peanuts, cool them then put them in a food processor. Takes about 10 minutes in the processor. The nut butter starts to look like there's a cog shape when it's in the processor, when that shape disappears it's done.

Activity2004 profile image
Activity2004 in reply to

That's great! Will have to try it when I can.

in reply to Activity2004

Definitely worth making, at least you know that it contains only peanuts and nothing else, it's not very oily either.

I tried Brazil nut butter, very oily, then pecan nut butter, never again, that was awful. When I could eat cashews I made cashew nut butter and it was delicious but IBS has ruled cashews out now.

Activity2004 profile image
Activity2004 in reply to

Good to know that we can try different nuts. Have to see what we have here.

in reply to Activity2004

You certainly can and cashews were my other favourite and I would eat those a fair bit if I could

daveh121 profile image
daveh121 in reply to

I do like the chunky style. However it is all good.

in reply to daveh121

Yes I do as well and if I want chunky then I just leave out some of the roasted nuts and chop them and stir them in when the peanut butter is ready - yum :)

Activity2004 profile image
Activity2004 in reply to

This is really good to know! Great suggestion! Thank you. :-)

in reply to Activity2004

You are welcome, now what makes you think I love peanut butter ;)

bobbybobb profile image
bobbybobbAmbassador

Peanut butter, irresistible. xx

Activity2004 profile image
Activity2004 in reply to bobbybobb

Which one do you like? Crunchy or creamy?

Angelagone profile image
Angelagone in reply to Activity2004

Crunchy peanut butter and strawberry jam on wholemeal toast. Totally yum. Unfortunately followed by stomach going ' what the hell !?? '

Activity2004 profile image
Activity2004 in reply to Angelagone

I usually have jam/jelly and crunchy peanut butter on gluten free bread. I just do crunchy peanut butter with waffles and other breakfast foods.😀👍🌈

bobbybobb profile image
bobbybobbAmbassador in reply to Activity2004

Crunchy, but I never know what to have it with. 🤔😊

Activity2004 profile image
Activity2004 in reply to bobbybobb

Yogurt on the side?

bobbybobb profile image
bobbybobbAmbassador in reply to Activity2004

I've never thought of that. Maybe I will give that a whirl. 👍👍

Activity2004 profile image
Activity2004 in reply to bobbybobb

I have Greek yogurt for protein and low carb. meals/snacks.😀👍🌈

Red1246 profile image
Red1246 in reply to bobbybobb

Perhaps try with sliced fruit. I love it with an Apple or bananas. 😊

bobbybobb profile image
bobbybobbAmbassador in reply to Red1246

It might be quite nice with apple. 👍👍

Marnie22 profile image
Marnie22

Sounds yummy. Might try that combo myself. 😊🌸

Activity2004 profile image
Activity2004 in reply to Marnie22

Either way is really good!😀👍🌈

Marnie22 profile image
Marnie22 in reply to Activity2004

I love rice cakes with peanut butter. Have never understood why rice cakes smell like ceiling tiles but taste good! 🌸😁

Activity2004 profile image
Activity2004 in reply to Marnie22

Do you get plain rice cakes?

Marnie22 profile image
Marnie22 in reply to Activity2004

I do, but I have also recently found that Sainsbury's do their own ones that have pea protein in and those are scrummy. I can eat those on their own.😁🌸

Activity2004 profile image
Activity2004 in reply to Marnie22

That’s good to know. We don’t have Sainsbury out here by me.

Marnie22 profile image
Marnie22 in reply to Activity2004

Oh no! An emergency food parcel is needed!

Activity2004 profile image
Activity2004 in reply to Marnie22

The Sainsbury store isn’t in my County.

Marnie22 profile image
Marnie22 in reply to Activity2004

Extra question..... have you tried peanut butter (on anything,) with a few raisins scattered on top? Yum! 🌸😋

Activity2004 profile image
Activity2004 in reply to Marnie22

Apple slices and celery— both when I was still in school years ago.😀👍🌈

Marnie22 profile image
Marnie22 in reply to Activity2004

Mmmmm!😋🌸

Activity2004 profile image
Activity2004 in reply to Marnie22

Yes! A good snack.😀👍🌈

Marnie22 profile image
Marnie22 in reply to Activity2004

I'm supposed to be going to bed and you're making me hungry!!!😁🌸

Activity2004 profile image
Activity2004 in reply to Marnie22

Awe. I’m sorry. Go ahead and get some sleep.😀👍🌈

Marnie22 profile image
Marnie22

ZZZZZZZ!!!!!😴😴😴😴😴🌸

SORRELHIPPO profile image
SORRELHIPPOReading Rabbits

I love peanut butter, has to be smooth, or my Crohn's plays up, like it with Red Currant Jelly or bananas, used to love it with celery. Used to have Groundnut Stew as a child in Africa, a nice spicy dish, good source of protein if you could not afford goat for a curry.

Activity2004 profile image
Activity2004 in reply to SORRELHIPPO

That sounds good. I like curry, too.😀👍🌈

SORRELHIPPO profile image
SORRELHIPPOReading Rabbits

Love curries, if I am careful there are some I can still eat, my local Indian does a nice one with chicken and lychees, mild and I think has coconut milk in.

Activity2004 profile image
Activity2004 in reply to SORRELHIPPO

I like those. I have to see if we have some here for dinner tomorrow or Wednesday night.😀👍🌈

diana1998 profile image
diana1998

Peanut butter cookies... Delicious but a naughty treat!!

Activity2004 profile image
Activity2004 in reply to diana1998

Those sound good, too! Great idea! :-)

Judyspal profile image
Judyspal

Give over all of you,I'm getting really hungry 😁😁😁

MaggieSylvie profile image
MaggieSylvie

That sounds creative and interesting.

Madmolly profile image
Madmolly

Sounds delish

Activity2004 profile image
Activity2004 in reply to Madmolly

Thank you! :-)

coat2003 profile image
coat2003

is gluten free an alergy, or a part of diet.I had a suspected alergy, was tested for it. all came CLEAR, but some gluten free stuff bread waffles REALLY DELICIOUS.pricy though.was surprised, but used to be bread crumBled, taste cakey 15 years ago...nowmMUCH MORE IMPROVED.TO BE HONEST THANK GOD NO peanut alergy, wld eat the whole jar on its own...protein overload:)quite a different problem weight gain difficulty, equally upsetting as when cannot lose...but society SEE only the weight battle...actually take it LESS SERIOUSLY, I'd claim even jokingly, ONE CAN EAT AND EAT...AND alter a notch on a belt, whereas serious when one cannot zip up jeans...it is all metabolic disorder, I am at the age mid 40s when the system shld slow down. as if, can get into my wedding dress?:) STRESSED OUT LAST YEAR, so food burning twice over...just a part of life...slowly destressing. ALL GOOD.

Activity2004 profile image
Activity2004 in reply to coat2003

There's Gluten Sensitive which means that a person can be around wheat/gluten products, but can avoid them. I have Gluten Sensitive/Intolerance issues. I eat anything with wheat in it, I have horrible cramps that make me unable move/walk and then have other issues along with the cramps. Been on a gluten free diet almost 5 years.

That sounds like a solid and satisfying breakfast Activity2004. I bet you enjoyed that!

Activity2004 profile image
Activity2004 in reply to

It was a really good breakfast/lunch. :-)

Peileen profile image
Peileen

Activity2004 I have been having two slices of toast with Marmite crunchy peanut butter every lunchtime since lockdown. I am hooked on the Marmite version so my vitamin B levels must be sky high. So easy to make when busy with these long awaited jobs in the garden etc. Nobody I know likes Marmite or peanut butter. Please say you do! I even get mine delivered by Amazon as I can't get a Tescos slot. Lidls have it too but not Morrisons. Enjoy!

Activity2004 profile image
Activity2004 in reply to Peileen

I love eating peanut butter, but mine is a different brand. We get ours from a neighborhood store down the street from our house 10 minutes away. Crunchy is my favorite type of peanut butter, but if it's not in stock, then we settle for the creamy until we can get crunchy later in the week/month.:-)

That sounds delicious 😊😋

Activity2004 profile image
Activity2004 in reply to

Thank you for saying that, Hidden . Made my day! :-)

in reply to Activity2004

It does sound yummy!!

Activity2004 profile image
Activity2004 in reply to

Thank you! It was really good!😀👍🌈

Loobylou72 profile image
Loobylou72

Ooh Activity2004 where did you get the GF waffles? Or did you make them....my daughter has a gluten intolerance so always looking at new carb ideas for her. Any recipes would be amazing

Activity2004 profile image
Activity2004 in reply to Loobylou72

Would you like me to send a quick message to let you know?:-)

Loobylou72 profile image
Loobylou72 in reply to Activity2004

Ooh yes please that would be amazing.

Activity2004 profile image
Activity2004 in reply to Loobylou72

Okay. Hang on and I will send it right now.

Activity2004 profile image
Activity2004 in reply to Loobylou72

Okay, please check your messages. Already sent you the info.. Please let me know if you receive it. :-)

Big_Dee profile image
Big_Dee

Hello Activity2004

When I was a kid, I had two cousins who eat nothing but creamy peanut butter sandwiches for all meals. I asked them why they never ate my favorite crunchy peanut butter. They said crunchy peanut butter was too much work. :)

Activity2004 profile image
Activity2004 in reply to Big_Dee

Awe! :-)

Activity2004 profile image
Activity2004

It's okay!:-)

Every morning i get up at 9.30 have a shower walk the dog and at 1130 i have a small bowl of porridge with a handful of walnuts, grapes,blue berries and a couple of strawberries. I HAVE NO IDEA OF HOW MANY CALORIES BUT I KNOW ITS BLOOMING LOVELY!!! be lucky stay well

Activity2004 profile image
Activity2004 in reply to

Thank you! You stay safe and healthy, too!😀👍🌈

recipes profile image
recipes

what would we do without peanut butter. I am going to try on the waffles also, thanks for the ideal.

Activity2004 profile image
Activity2004 in reply to recipes

You’re welcome! Enjoy!😀👍🌈

Misty4 profile image
Misty4

Nope. Me neither 😂

Activity2004 profile image
Activity2004 in reply to Misty4

No worries about it. Not everyone is going to like the same items as everyone else.:-)

Sara_2611 profile image
Sara_2611

sounds really nice- but Id ve done without peanut butter because I hate it & would change the yoghurt to strawberry, orange, or mango because I dont like black cherry either

Activity2004 profile image
Activity2004 in reply to Sara_2611

That’s okay. I’m on a low carb high protein diet and gluten free diet plan. This helps me keep blood sugars even during the day and evening hours.

Sara_2611 profile image
Sara_2611

speaking of blood sugars -some years ago I ate lots of sweets & my sugar levels understandaly went sky high & nearly ended up with type 2 diabetes so i immediately stopped eating them all & wont even have a treat & eat a small amount because it scared me so much & gave me a wake up call so I always check the sugar amounts on food. 6grammes is what I'll go too or maybe 6.5 but anything higher is a none starter

Activity2004 profile image
Activity2004 in reply to Sara_2611

Did your doctor say anything about going on a low carb high fat or low carb high protein diet?

Activity2004 profile image
Activity2004 in reply to Sara_2611

I’m a type 1 Diabetic.

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