Today for lunch, I had leftover homemade hummus mixed together in tuna and a Greek yogurt on the side. Everything was really good and the homemade hummus was thicker than a few nights ago. The total carbs. for the entire meal was: 24. Nice low carb.-high protein meal that is also quick and easy.
Everyone stay safe, happy and healthy! 
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That's a very tasty sounding lunch Leah, bet you enjoyed that.😋🌈😊
Absolutely right! It was really good for a hot day today.😀👍🌈
Perfect for a hot day.😋🌞🌈
Yes! It was near 80 degrees today!
Oh wow, hot hot hot, lovely. I enjoy the heat.🌈😊
I don’t do well with heat. It can lower the blood sugars too fast for me.
I'm sorry to hear that Leah, I hope it cools down for you soon.
Thank you! It hopefully will be a little better tomorrow during the day.😀👍🌈
I hope it's not as hot for you today Leah and more bearable.
Take care 🌈💜
Thank you! It’s in the 70’s today. I hope it doesn’t get too warm in the next few days.😀👍🌈🙏😻
That sounds better Leah. It's hot here but the weather is changing this coming week and it'll be a lot cooler.😒
How much cooler is it going to be starting tomorrow?
It's Wednesday and we'll be going from around 22 to 17 Celsius, that'll feel significantly cooler and we are supposed to get some rain where I am.
What's that in Fahrenheight?
It's 71.6 and 61.6 so that's cool for what you're getting used to.🌈☀️
That's good! Thank you for letting me know.
You are welcome Leah🌷🌈🌞😊
It sounds like a lovely lunch. As you might know I am a veggie but I remember I liked Tuna. I remember my last Tuna meal 40 years ago being, mushrooms, slightly cooked with some oil in a pan. Then a tin of chopped tomatoes being added and heated up with the mushrooms, then a can of Tuna being added. I remember it being something quick and easy to make in the school lunch hour when you could go home, for me and my friends. We would lap it up with bread before returning to school for the afternoon. You post just reminded me of it. xx
Thank you! That’s fantastic! I love tuna. It’s one of my top 4 things to eat.😀👍🌈
Can't beat home made hummus Leah! So much better than the store bought stuff. Sounds a really enjoyable lunch! 😊
It was really good! We made the hummus a few days ago and have been using the leftovers with other meals.😀👍🌈
It sort of matures over a couple of days doesn't it Leah, and tastes even better! 😊
I think everything leftover is really great after a few days in the refrigerator to get things to blend together better!😀👍🌈
Great!
We have been doing a bunch of veggie sandwiches for lunch using a sourdough loaf I made. That loaf is lasting forever.
That’s fantastic! Do you have any pictures of the bread/sandwich?😀👍🌈
Not this time, we were more interested in eating!
I understand that completely!😀👍🌈
Recipe?
Get a can of tuna and mix it together with hummus. Then, have a Greek yogurt on the side if you feel like adding more protein to the meal.
Ha! I meant homemade hummus. Do you make or buy?
We do both when it comes to hummus.😀👍🌈
I would of never thought of this combination. Thank you for sharing it, I will certainly try it out.
You’re welcome! Please let us know how you like it after trying it.😀👍🌈
It tasted great! I will be making this some more. Thanks again.
You're welcome! Glad you enjoyed it. You can try it with different flavors of hummus if you like adding olives and/or red peppers. I sometimes add the roasted pine nut and other flavors of hummus when I don't have the ingredients to make my own hummus.
Will have a look at the link very soon. Thank you for letting us know.
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Today's walk and picnic with hubby