Another lovely ride today, just a shade over 22 miles. I took a few photos, as well as a selfie, I dont normally take selfies😊.
Hope you like the countryside.
Alicia😊🚴♀️
Another bike ride: Another lovely ride... - Positive Wellbein...
Positive Wellbeing During Self-Isolation
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Another bike ride
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what a beautiful day for a bike ride! well done 
very inspiring. looks like a gorgeous place to go for a ride.
in reply to SadieHU
It really was a beautiful day. Yes I live by the coast, I'm making the most of it🌈🚴♀️
Hi Alicia, Lovely to see this amazing person who is good with a camera and great on her bike! Well done yet again!
😀👍✋👊👏
in reply to RoadRunner44
Aww thank you, yes I thought I'd take a selfie and it worked ha ha😊🌈🚴♀️
Oh my life Alicia! How long does it take to cycle that far?
in reply to Agoodenough
If I hadn't had stopped to speak to my yoga teacher's hubby and then pop in and see my friend from a distance then probably around a couple of hours.🌈🚴♀️
Agoodenough in reply to
Well done you !
in reply to Agoodenough
Aww thank you🙏
Agoodenough in reply to
We got rid of our bikes as the immediate roads near here are so busy but of course now it would have been ideal! 🙄
in reply to Agoodenough
You've got to be very careful on the roads, you take your life in your hand. Funny enough the roads are starting to get busier again here, don't know what's happening.🤔
GhoundsReading Rabbits
Lovely countryside. So peaceful. I don't do selfies either 😄
in reply to Ghounds
Thank you, the countryside has been beautiful. No selfies aren't anything normally.😉🌈🚴♀️
Thank you Jerry, I really did enjoy it today, the weather was stunning. Well you set a trend Jerry by taking a selfie of yourself the other day😊👍🌞🚴♀️🌈
Wish I could ride my bike. Just another thing I love that MS took from me. 🤬
in reply to TexasLawman
I'm so sorry to hear that, I really feel for you. I'm making the most of it as you could easily start to slow down when you get older but I'm keeping going whilst I can.
TexasLawman in reply to
I used to ride around 109 miles, 3 times a week. Now, I have lost my balance and can’t walk without limping or looking like I am drunk! Lol
in reply to TexasLawman
Aww bless you, that's awful, I really do feel for you.
TexasLawman in reply to
I live in the country in Texas. Lots of road to safely ride.
in reply to TexasLawman
I hope you are getting g to enjoy the countryside in a way you can🌈
Thank you.
It's actually an app in my phone, it uses Google maps.🌞🚴♀️🌈
It was fabulous, I really enjoyed it. The ride wasn't all in the country but I could ride quite a distance on country roads as the countryside is all around me. I agree, it'll be good when we can travel further.🚴♀️
You are welcome 👍
Ah you dont mean that surely not🤣🤣
Well that sounds perfect to me and why not, you don't have to worry about neighbours😉
bobbybobbAmbassador
The Countryside is beautiful and you have taken a great selfie. xx
CraftypersonReading Rabbits
Beautiful pics and a good distance I couldn't do 2!!!!
in reply to Craftyperson
Thank you, I really enjoy it. It's what you can do not how far you can go. We are all different, with different capabilities
Yes very true though I can't even sit on a saddle!!!! I chipped the end of my coccyx in my accident all those years ago so instead of tucking under mine sticks out so saddle a no no
in reply to Craftyperson
Ooh ouch, that sounds very painful. You do what you can, that's what counts.👏
Yes it was at time and if sit on a saddle also now I've lost weight sitting on it more!!!! Typical don't want to loose it off bum but have and not going off tummy as much!!!!
in reply to Craftyperson
Typical, weight always disappears where you don't want it goo!!
Yep sods law
in reply to Craftyperson
Yes 'sods law's definitely exists😉
It definitely does here!!!!
in reply to Craftyperson
Quite and you can bet when we are allowed more freedom it'll flipping rain😉
Well I'm sure someone will walk your way in the future
Good on you Alice. the pics are fab, IT TAKES A VIRUS TO MAKE US REALISE BEAUTY AROUND US...SAD, BUT TRUE.i HATE BIKES, and cycling, perhaps stationary. cannot ride if I wanted, exercising though NOT ON A BIKE. and dangerous with cars...enjoy empty streets.
in reply to coat2003
Thank you. I do love my bike. I always cycle on tracks whenever there is one and always take the safest routes possible. It does sometimes take something like this to realise what we have got.
too true it does, hope you wear a helmet, full of potholes.the roads till you get out to nature.
in reply to coat2003
Yes I certainly do as you will see from my photo above, I'm proud to wear a helmet and people that don't are silly. The roads are in a very bad way but I'm noticing that during this lockdown they are starting to fill some in where I live
You look strong, and healthy. lady warrior. I am what my family calls a health , and wellness advocate. I am getting ready to get an interval/custom workout in. You have motivated me. I am missing my sunshine D3. I have to up my supplement dosage, unless I buy a sun light lamp.
in reply to RLN-overcomer
Aww thank you, appreciate your kind words.
Interval workouts are good and hard as well. I used to have an exercise bike and did interval training on it but have to say it wasn't my favourite, I'd rather be outdoors but needs must.
I'll be on my bike again today.
I keep thinking whether to buy a sunlight lamp as I do get a bit of SAD in the late Autumn/Winter, I'm definitely a Spring/Summer person.🌈😊🌻🚶♀️🚴♀️
RLN-overcomer in reply to
Yessss I am missing my natural God given D3 sunshine. My moderate to severe allergies have made it best for me to work out indoors. Years ago I turned one of my bedrooms into a fully equipped exercise room : Padded floor, mirrors, treadmill, weight bench, stepper, and other smaller exercise equipment. I love the beach where I could soak up GOD's natural D3 ,where there I don't have those allergy issues. Time for another workout. Enjoy the beauty of the outdoors, for you, and me too.
in reply to RLN-overcomer
I really feel for you not being able to go out, it sucks when the weather is good. I love what you've done indoors though, that's excellent.
I hope you can get to the beach soon.
Have a good workout.👍
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