Right enough of this sadness and misery!!! Let's have a think about our happy Christmas memories!!! Ok so some of you have had rotten childhoods but maybe a happy memory in there somewhere!!! Favourite Christmas present? Favourite food? Favourite tv programme? Favourite anything!!!!
We had a pillowcase at the end of our beds!! We had 6 presents each. (There were 6 of us)I always got a little sweet shop, paper bags and scales to weigh the sweets on. And the best of all was getting a little plastic till with plastic money!!! So I could pretend I was a propper shop keeper!!! Always got a twinkle annual and some kind of knitting kit or little crafting set!! And may I say Happy Christmas to You all and here's to a much better 2017 to everyone. Love and best wishes everyone π²β€οΈοΈππππ»
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Angep
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Oh how awful for you!! But I take my hat off to you that you can say that considering what you've been through.i really hope you have some really lovely things happen this year x
I certainly think if you start your day on a negative it just goes from bad to worse!! I try really hard not to do that. I saw an interesting post on you tube where a young man was taught a technique at his CBT therapy.as soon as you have a negative thought ask yourself this! IS THIS USEFULL? I usually answer no!! So that really does help me x
Yes I go to meditation classes, it's a great experience.i went today. I have a one to one sometimes and I value that time just for me!! In the madness of life that's a little bit of heaven for me!! The quietness of your mind is something to treasure.so a blessing in disguise!! Being banned !! You've found your feet again and doing stuff!! That's lovely π
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