Thank you to all for your support in reference to my last post .
I have on reflection decided to increase my pred by 5 mg to help clear the onset of PMR flare . I will prob go back down to 1 mg above my cuurrent dosage so 9 instead of 8 . I dont know whats been behind the dastardly state I`ve been in. I assumed it was adrenals but perhaps it was trying to get by on a lower dose than I needed .
Thanks again