Well! Our Nuffield Joint Pain class teacher is going to be doing 2 days a week at Barbican Nuffield. Aren't you Londoners lucky? Certainly helped me. No sticks needed now. Still can't get my arms much above horizontal doing Angels up against the wall though.
Joint pain classes: Well! Our Nuffield Joint Pain... - PMRGCAuk
Joint pain classes
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Nagswoman
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I start in February - recommended and encouraged by Rugger.
It has been such a brilliant course. I have just finished the Joint Pain at Cottingley ( outskirts of Bradford). It made such a difference to my balance, mobility and confidence. I would recommend everyone to try it. And it is free!
I've just finished the course along the road in Shipley and echo your comments!
Are you a member of the Yorkshire support group? email yorkshire@pmrgca.org.uk for details if you're not and would like to be kept informed.
currently on the course and really improved my balance , confidence and mobility highly recommend n feeling part of a group where we all understand joint pain ❤️
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