Liver did it

[Alebeau]

My red blood cell and hemoglobin counts are finally in the normal range after eating liver (advice from rheumatologist).Eat it maybe twice a week (fortunately I love the taste and texture - with ketchup)

Just wanted to share this great advice to those who might have low counts.

[SheffieldJane]

The old fashioned remedies work! Glad for you.

[DorsetLady PMRGCAuk volunteer]

Better with mash and onion gravy …. 😊

Liver and bacon casserole used to be my mother’s go to meal -but she was on a limited income, did have 4 kids to feed and also came through WW2 when times were hard…so still had that mentality even in the 1960s ..

[PMRpro Ambassador]

Bleugh ... Unless it is Welsh faggots (drier than those in the north of England and NO gravy).

On the one occasion I approached a low Hb, I changed my drinking habits and was fussier about the wine I drank, switching to red from iron-rich terroir ...

[herdysheep in reply to PMRpro]

🍷😅

[Thelmarina in reply to PMRpro]

Love the image of PMR sufferers gently teetering their way to bed glass in hand but with strong strides 😂