After a few appointments with Rheumatologist who was adamant I did not have PMR, he agreed to a CT scan with contrast. The result was likely PMR or large joint arthropathy.
I was put back on a short course of Pred while starting Methotrexate as a longer term med. I am in contact now with Rheumatology nurse at my local hospital. The consultant had never seemed interested in me as I was "too young" for PMR. It was suggested I change consultant which I have, though I don't see them till December.
I am not convinced about Methotrexate. I have had 2 colds in short succession and have yet another short course of pred. I never wanted to yo yo with that but I can only get what I am prescribed. Prednisolone works, and allows me to keep active.
None of this treatment has come with any diet or lifestyle advice. It is all about medication and blood tests.
This has all been going on over 2 years now and I feel like I am in a snakes and ladders game.
I read posts on here and the PMR magazine so I know there are no easy answers. It is just all very frustrating.