like many of us here I’ve lost people dear to me. My step Dad AND Dad both passed away on 29th December, step Dad died in hospital aged 87, Daddy died at home aged 86. I’ve just got over the funerals and now my ex husband passed away on 17th February only 68. My sons are devastated losing three of the key figures in their life all at once. But there is always, hope, always joy, always a new day and my nephew has a new baby boy born yesterday to make us all smile a little. I’m sad my late brother won’t see his grandson but I feel that he and my Dad(S) will be smiling too.
On the subject of joy and happiness: if stress and worry affects our health can joy and happiness improve our health. It surely must.