ZOE podcast about cholesterol/fat 🌷

[Pangolin43]

podcasts.apple.com/gb/podca...

In the ligh of recent conversations about cholesterol and statins.... this podcast is very informative. 😀 I hope the link works. If not then just Google ZOE podcasts and you will find it.

[Kendrew]

I also saw this and was going to post it. Haha!.... you beat me to it!A helpful and informative podcast.

[JanetRosslyn]

Very interesting. Thank you.

[Blossom20]

Thanks Pangolin. A bit confusing as she advocates eating spreads from seed oils whereas other modern advice is not to eat them but to eat butter and red meat, and that liver too is recommended as a 'good' food in contrast to what she says.... aargh, too much conflicting ideas still.I think the low carb diet is the easiest. And moderation and being sensible. Certainly not low fat though.

[DorsetLady PMRGCAuk volunteer in reply to Blossom20]

Problem is, every scientist has a slightly different view on things...and it's not unknown for them to change their minds over time ... but it doesn't necessarily help the general public...

[tempusfugi]

There has been stuff on the news today about Statins, for those of you who are interested:

bbc.co.uk/news/health-64251636

I don't know if the above works because it wouldn't 'paste'...

[DorsetLady PMRGCAuk volunteer in reply to tempusfugi]

Yes it does - but see this -

healthunlocked.com/pmrgcauk...

[tempusfugi in reply to DorsetLady]

Aha! Many thanks. I would have seen your post if I'd waited till tomorrow morning.