Taking a much needed mental health break - PMRGCAuk

PMRGCAuk

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Taking a much needed mental health break

rachelbell profile image
16 Replies

Having a day at my local beach enjoying the sun and allowing myself a day off from worries . Finding this forum helpful and supportive

so thank you

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rachelbell profile image
rachelbell
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16 Replies
SheffieldJane profile image
SheffieldJane

Perfect!

DorsetLady profile image
DorsetLadyPMRGCAuk volunteer

Lovely - coast is very therapeutic. Those of us that have one nearby are very lucky -can I ask where it is? Roughly…

rachelbell profile image
rachelbell in reply toDorsetLady

Cornwall

rachelbell profile image
rachelbell in reply torachelbell

Don't go enough really

DorsetLady profile image
DorsetLadyPMRGCAuk volunteer in reply torachelbell

My nearest is only about 9 miles away so go for coffee and a walk couple of times a week -winter or summer.

PMRpro profile image
PMRproAmbassador in reply toDorsetLady

Just over 200km for me - with a lot of mountain roads to negotiate too! And then it isn't the prettiest of coastlines around Venice!

DorsetLady profile image
DorsetLadyPMRGCAuk volunteer in reply toPMRpro

Yeah -but you have the mountains -can’t have it all! 😉

PMRpro profile image
PMRproAmbassador in reply toDorsetLady

It's different though isn't it? Got water at the moment - nice line in thunderstorms going down the other side of the mountain

DorsetLady profile image
DorsetLadyPMRGCAuk volunteer in reply toPMRpro

Yes it is -it would be nice if we could change it as we like….day by day,,, Don’t want much do I? 🤔

PMRpro profile image
PMRproAmbassador in reply toDorsetLady

My dream years ago was for a flat here, a small place in the south of France near the coast, and a camper van to commute between the two ...

DorsetLady profile image
DorsetLadyPMRGCAuk volunteer in reply toPMRpro

..sounds like a plan …but never mind we can still dream! Mine’s a bit more expensive-a private jet to get me to and from New Zealand when I feel like it! 😊

PMRpro profile image
PMRproAmbassador in reply toDorsetLady

I did manage 2 out of 3!

Sharitone profile image
Sharitone in reply toPMRpro

Not too late yet!

Kendrew profile image
Kendrew in reply toPMRpro

I think any beautiful view of natural countryside is restorative, but there's definitely something about being near water isn't there..whether it's the sea, a river or a lake.... that's so calming and soothing. I'd happily live by the sea or lakeside. I do have a river but its just out of sight from my window unfortunately.

The mountains must be a pretty good 'second best' though?

PMRpro profile image
PMRproAmbassador in reply toKendrew

Since the neighbours cut down the leylandii when they extended the house upwards, I now have a view of the river from the balcony and I can hear it really clearly at present after the storms - it's pretty brown!!! Unfortunately, when they made the top story "proper" rather than "in the roof" it blocked more of the view of the mountains behind it but I still see the upper prettier part! You win some ...

York54 profile image
York54

I love a trip to the coast, Cornwall being one of our favourite places. A stroll by the sea lifts my spirits😄. A trip home to my beloved Yorkshire dales has the same effect. We live on the edge of a city now, visiting places where you can see the sky has a wonderful therapeutic effect. 👍👍👍

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