? Osteoporosis : I fell off my e bike the other day... - PMRGCAuk

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? Osteoporosis

Bubble56 profile image
14 Replies

I fell off my e bike the other day, I cycle a lot and it’s the first time that has happened, and I think I have cracked a rib. I spoke to the surgery nurse but I haven’t seen anyone. It’s very painful and I was wondering if I should ask for a bone scan to see if I have developed osteoporosis? I have been on Pred for exactly a year and I’m not taking Alendronic Acid because it upset my stomach. I would be very grateful for some advice please.

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Bubble56
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14 Replies
SnazzyD profile image
SnazzyD

If you hit the ground with a fair whack or got jabbed in the ribs, it sounds like the fracture probably occurred as a result of trauma that is in proportion to the injury, ie anybody could have got that without Pred. Have you ever had a DEXA though?

Bubble56 profile image
Bubble56 in reply toSnazzyD

Thank you for your reply. No I haven’t ever had a scan.

Bubble56 profile image
Bubble56 in reply toBubble56

And..... I did hit the ground with a whack and off a slippy boardwalk about 8 inches off the ground. Will I ever learn?????? 😂

SnazzyD profile image
SnazzyD in reply toBubble56

So, a broken rib sounds like you got off lightly. Perhaps it also suggests you don’t have bones like matchsticks. It would be nice to have a baseline DEXA, though a before Pred would have been sensible but never too late.

Bubble56 profile image
Bubble56 in reply toSnazzyD

Yes it could have been much worse so I am thankful for that. Surprisingly it hasn’t affected my PMR pain!🤞

PMRpro profile image
PMRproAmbassador

My husband landed with a whack when ice skating at the age of 33 - resulting in a couple of broken ribs!

You should ask for a dexascan though - but you needed that irrespective of sore ribs!

Bubble56 profile image
Bubble56 in reply toPMRpro

Thank you I will do but don’t know whether I will get one at the moment or not.

PMRpro profile image
PMRproAmbassador in reply toBubble56

No - but you maybe can get in the queue!!!

Bubble56 profile image
Bubble56 in reply toPMRpro

True- thank you for your advice. It’s always valuable and appreciated!

yogabonnie profile image
yogabonnie

I started PMR because of a bike accident. I got hit by a car and whacked ribs..didn't X-ray but think they were bruised..or cracked..in either case no lung puncture so they healed and left me with PMR. exactly a year later I fell in a volleyball game (stupid on my 72 birthday..)and bruised them again...and after that had costochrondritis..which hurt like crazy but went away after a month and PMR stayed the same. then just 2 weeks ago I tripped in a hole in the street under the leaves when I was walking the dog and wham really bashed my elbow into my ribs. so hurts now in the back but elbow and knee and cheek have healed right up.... but again can breath even though a deep breath hurts.. and tylenol takes most of the pain away. (LOCK ME IN MY ROOM haha. ) ANYWAY. I do have osteoporosis -2.7 dexa scan but it was that BEFORE prednisone and was that STILL after 2 years on prednisone...not sure what it is now.. But those falls happen and we are at least out DOING something active. so as my doc prescribed... keep living life!! Hope you feel better soon. Always good to have a DEXA base line so you can see where it goes. But I wouldn't take the AA. no matter what. just calcium d3 mag and K27 and weight bearing exercise!!! (do as I say not as I do! ) Good good luck. !

Bubble56 profile image
Bubble56 in reply toyogabonnie

Oh dear you have had a tough time! Like you, I feel I still want to get out there and live life while I can. Got extra strong pain killers from my GP today and I will be back on that bike in no time. Take care and enjoy life. x

Lea_Hunt profile image
Lea_Hunt

So sorry to hear of your tumble from your bike, cracked ribs can be so painful. I would definitely ask for a Dexa Scan ASAP.

I’ve been on Prednisolone for 4 years now, I’ve not managed to get below 10mg without GCA and PMR major flares. My last Dexa Scan was 16months ago and reported as normal for my age. However on the 1st August, my first day out from Shielding, my hubby took me shopping, I was just ambling in and out of a few dress shops when suddenly I experienced the worst pain ever in my groin. After many telephone appointments with my GP and Orthopaedic Consultants I had a scan of my pelvis and lower back which confirmed I had a spontaneous fracture of my pelvis in the pubic bone and several fractures of the Sacrum area of my back.

I’m now waiting for a new Dexa Scan before they decide which bone saving or strengthening drug I should take. I had been prescribed Adcal but i developed a lot of very large kidney stones last year which the urologist put down to taking calcium. Since February this year I have not been prescribed anything to protect my bones resulting in what the Orthopod said was probably due to the high dose of Prednisolone. I’ve been waiting over 4 weeks for an “Urgent “ Scan. Meanwhile, I’m struggling on crutches and in a lot of pain. Steroids are not a blunt tool!

I do hope you are soon on the mend. Chase that Dexa Scan. Good luck!

Bubble56 profile image
Bubble56 in reply toLea_Hunt

My goodness you have suffered a lot and my one cracked rib pales into insignificance!!! I am in a lot of pain but got very strong painkillers now from my GP. I have asked for a DEXA scan but who knows when that will be. Thank you for your reply and I do hope you are better soon, as if life isn't difficult enough just now!!?? x

Amber1414 profile image
Amber1414

I was diagnosed with osteoporosis almost the same time I was diagnosed with PMR. It is also about the time I hit menopause. Even with osteoporosis it would take quite a bit to fracture a bone. My DEXA has never shown increased problems, it has always remain mild, but I do take Fosamax

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