How do/did you feel with pmr and gca?....... I fe... - PMRGCAuk

PMRGCAuk

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How do/did you feel with pmr and gca?....... I felt I'd aged....

102 Replies

Jinasc linked to this research yesterday within a post. Given that a few new members have joined since Xmas, I thought I would post the research article as it helped me when I read it and it usually hits the spot with members.... Bear with me.

You can go to the article... It is just an abstract or overview initially but if you scroll down you can see a box that allows you to download the research as a pdf file. It's easy to read and worth it....

eprints.whiterose.ac.uk/85252/

Ps... Second version as the site ate my first version when. I tried to attach a photo., 📸🌻

102 Replies
PMRpro profile image
PMRproAmbassador

At the age of about 52, I remember saying to my GP I felt about 90 - what would I feel like when I was 60? And in January this year, having a flare, I admitted that, for the first time, I really felt old. That flare does seem to be fading - different sort of old now.

Constance13 profile image
Constance13 in reply toPMRpro

I'm never really sure what "old" feels like these days! Is it PMR, is it arthritis, is it "just" old age? One thing I know none of it is likely to improve!!😏

in reply toConstance13

You aren't old in your head from what I have seen... If that sounds right. 😂🤣😂

Constance13 profile image
Constance13 in reply to

😂😂💥

YuliK profile image
YuliK in reply toConstance13

Constance where is your positive outlook. 😊 thinking like a pessimist doesn’t help pmr. It feeds it, be a cockeyed optimist like I am.

Constance13 profile image
Constance13 in reply toYuliK

I AM a positive thinker. I'm also realistic.💥💥

YuliK profile image
YuliK in reply toPMRpro

PMRpro, when you are 60 you’ll be dancing 💃 the light fandango...😉

in reply toYuliK

Can I do a quickstep or an argentine tango 😉

in reply to

I miss my dance classes. Argentine Tango was my favorite but only as a lead. I went from 2 different classes a week and dance on weekends to zip nada no more moving for me. I actually miss me.... at 62 I had 4 or 5 kayaks ....go out on the bay crabbing to.... being on crutches and hurting all over...

I will be 69 this month and I feel old...I walk old....but I don’t look old yet...oh yeah another fun thing to wait for...

in reply to

You go in a double and get them to paddle. 😊😉

in reply to

.....but unless I just fell in it won’t be happening. Thanks for the thought.💃

YuliK profile image
YuliK in reply to

Sorry to read that you are aching all over Lin. Are you taking any medications ?

YuliK 😷

🌹🌹

in reply toYuliK

The question would be better on what meds I am not taking....

Thyroid med

2 b/p meds 1 for palpitations

20 mg prednisone

Amytripline for sleep

High cholesterol med

Gerd med

Then calcium, magnesium, vit d, baby aspirin

I am proactive to get off extra meds. At one point I was up to 15.

YuliK profile image
YuliK in reply to

Hi Lin

I’m surprised that 20mg of prednisone is not helping your aches and pains.

Have you talked this over with your rheumatologist? I think it would be advisable.

Maybe you need to increase your prednisone to get a grip on the pains.

Feel well.

YuliK 😷

PMRpro profile image
PMRproAmbassador in reply toYuliK

Long gone Yulik!!!! Not long to 70 now ...

jinasc profile image
jinasc in reply toPMRpro

You have a long way to catch up with me...........................probably by that time, I will be pushing up the daisies or in the alternative scenario still hounding you🤷

Longtimer profile image
Longtimer in reply toPMRpro

Yes totally agree with you, feeling ill and this back pain I really feel so old, infact for the first time my son said I am very negative, I just feel so low this time too....is it because of being older now, hmmm.....😏

in reply toLongtimer

Hopefully you will feel a million dollars once the pain sorted. Even 1 or 2 drops on the pain scale makes a difference.

Longtimer profile image
Longtimer in reply to

Yes, if it just lifts a bit I feel "normal" makes so much difference....hopefully after the MR I this afternoon things will get sorted...

in reply toLongtimer

Good luck 🍀👍

Longtimer profile image
Longtimer in reply to

Thank you.....apparently I can take a CD, deciding which one.....perh aps.....Always look on the bright side of life!!...😉

in reply toLongtimer

Good choice... I hummed... 😉

I was 55 at diagnosis and yes feeling 90 was a perfect description. My sister kept telling me I wasn't old but I kept buckling mentally and physically for about a year to 18monthd before I finally realised it was more than a fibro flare. I was oblivious to pmr and gca, though my friends late husband had TA and I knew he took pred. 4 hours after my first dose of 15mg my neck moved to both sides for the first time in months. 59 in a month or 2 and i still feel like I have aged in terms of my biological age. But in my head I am 32....which for some reason was the age I always wanted to be and I loved it. I think I am on my 3rd or fourth flare despite tapering very slowly (stayed at 6mg for a year) . but this seems to be a mini flare that only nerds 0.5mg increase.

YuliK profile image
YuliK in reply to

Scoopitup, good on you feeling 32 in your head, that’s a good sign of positivity. 👍

Feel better quickly. 🌹

YuliK. 😷

Pixix profile image
Pixix in reply to

Hope your flare disappears soon! I’ve been decorating the past few days...ceiling in kitchen. Find I can only do five hours a day, I’m slower and by 3 o’clock I’m crackered, and that’s it for the day! TV and, if I’m lucky a little crochet. Blanket wrapped round sciatica suffering legs & yes, about 90! But lucky to be able to do it!! S x

in reply toPixix

You are doing 5 hours a day on a ceiling 😱. My arms and shoulders would be snapping at me. Definitely an afternoon rest earned.

I was much quicker to jump on this one and blasted it a couple of weeks ago. It was complicated as I was also breaking in a new med. Each day is a bit better now.

I'm my head I have redecorated every room in the house. I dream I did it and am sorely disappointed when the once sunshine yellow on my stairs and landing is still there, when I am sure I spent 2 dreams doing it! In my 20s I was a bit of a drinker and woke one morning and had replastered the ceiling on the stairs. I was covered in plaster but the job was better than I could have done sober/awake. If only my body would do that now!!! 😂🤣😂

Pixix profile image
Pixix in reply to

Brilliant reply! Glad you’re improving. My flat mate once decided to go her room in black and red gloss. The landlord saw it....whoops and other unprintable words! It’s very painful work but rewarding and my husband is helping with furniture moving and deep cleaning! S x

in reply toPixix

Gloss paint!!! That would take some covering.

It is easier if someone else doi g the heavy lifting. My problem is that despite day stretches I can't hold my arms above my head for more that a minute or too. Really I should get it all cleaned and prepared then buut cling film for flyers and brushes to do it over weeks instead of a day as I used to. My roller pole broke... That helps because if its a good enough pole you can stand back and roll walls with your arms at the waist..

Pixix profile image
Pixix in reply to

I gave up the rollers cos I made a lot of mess and had to cover everything! Our cottage is old and ceilings very low! I get vertigo and balance issues up ladders these days, which is hilarious as I used to be a hot air balloon pilot!! S x

in reply toPixix

I missed this reply. 😂🤣😂

in reply to

That is funny...in my 20’s I had been drinking and decided to lay the bricks for the free standing fireplace stove.

I poured all the mortar at one time and realized I might not want to do it that way.

In the morning I got up to look and some of the bricks were crooked and not lying flat. It actually looked good. 🙀

in reply to

Maybe we all need to get blind drunk and do our little tasks!

PMRpro profile image
PMRproAmbassador in reply to

Don't encourage people ...

in reply toPMRpro

😂🤣😂 Given I haven't been drunk since 98.

in reply to

When I was younger I would have a beer then do my housework it did make it funner.. alas don’t think my liver is up to more than one drink on occasion.

Ohohoh my son gave me some money n Costco card n I went and bought vodka, coconut rum, tequila, and one other. The lines were huge and people all stand in a daze. 3 yrs ago..

I said to the people in front of me...... I have just been to my doctors ..I thought I was only allowed 3 drinks a week...found outI get to have 7 drinks a week...well I have some catching up to do....

It actually was very funny how I said it and a bunch of people laughed.

in reply to

😂🤣😂 I am not sure I am even out yet numbers wise.. Will have to wait at least another 5 years, 🙄

PMRpro profile image
PMRproAmbassador in reply toPixix

I'd struggle at 5 minutes on a ceiling!!!! But I dropped home decorating about 20 years ago after slipping on a stepladder while papering in the bathroom. OH was in a nearby room, couldn't possibly have missed the crash and language but didn't even shout to ask if I was OK. That was it. Never again.

Pixix profile image
Pixix in reply toPMRpro

I fall a lot anyway. Broke my toe in a fall two weeks ago. But its rewarding. Day off today. We are going for a walk in the forest and a picnic lunch (in the car)! S x

Longtimer profile image
Longtimer in reply toPMRpro

Sounds like my OH!...

Constance13 profile image
Constance13 in reply toPMRpro

😂😂 I just can't believe some of the stories you tell of your OH. However have you stayed together so long??? You must love him really!?!

Pixix profile image
Pixix in reply toPMRpro

When I falls David shouts out ‘have you damaged the furniture..is the house OK etc etc’. We learned it’s better to joke, even if we do then set out for A&E! S x

PMRpro profile image
PMRproAmbassador in reply toPixix

Had he managed that I'd have been less offended ...

in reply toPMRpro

😂🤣😂

Highlandtiger profile image
Highlandtiger in reply toPixix

You can only do 5 hours a day painting a ceiling....??? 😳 I’m sure I wouldn’t have been able to do anything like that even before PMR!! Well done you!

Constance13 profile image
Constance13 in reply toHighlandtiger

Do you have to "paint" ceilings????? I learn something every day.😂😂😂

Pixix profile image
Pixix in reply toConstance13

After this one, the answer is ‘no’. We took over an old cottage to renovate 7 years ago, when all I had was Fibromyalgia! Then my health crashed quite a lot, & this is my first decorating in 4 years. I’d already bought the paint before I was diagnosed with Polymyalgia in December, and my OH’s eyesight is not good enough to do it. I’m not good at ‘rest’, to me that’s a four letter word! And no, ceilings definitely don’t need painting. S x

Constance13 profile image
Constance13 in reply toPixix

Now it's clean put a few pence away per week and you'll have enough to get someone in next time.🤪

in reply toConstance13

Gesat idea..I would love it if that works... Maybe hide I will give it to a friend and forget Its building but ... I have tried doing that for Xmas extra then something happens to ghe dog or the house and my. Monthly money doesn't stretch so the jar gets emptied for food. I may be able to put it away once I get access to my pensions.

Pixix profile image
Pixix in reply to

My husband has been putting very shiny new pound coins in a container for a while, unknown to me. Counted last week as container full. £400. That’s a result! S xx

in reply toPixix

Wow. I used to collect unusual 50p prints. But no more

Pixix profile image
Pixix in reply toConstance13

That’s the plan! We have a husband and wife team in our area now. Set up two years ago. Great references and trustworthy. They are happy to come here and deep clean every now and then as I don’t want somebody in weekly, I’m allergic to dust, you see! They are happy to come in and blitz while we are away. I only need to do the lounge and then we are ready...downstairs! Could have a weekly cleaner, always did when I worked, but just don’t want one!! S x

Constance13 profile image
Constance13 in reply toPixix

I couldn't do without mine. Our places have never been so clean. I've had a number in life but this one beats the lot. I used to have to "do" the corners or the odd spider's web when they'd gone.

Pixix profile image
Pixix in reply toConstance13

Kitchen total so far is 11 spiders. They are something I do regularly and I kicked them outside only last week. The perils of living in an old cottage! But I love it! Right paintbrush here I come again! S x

Pixix profile image
Pixix in reply toHighlandtiger

Um...I probably should have said that I struggle to do it,,.that in the fifth hour I’m nearky in tears of pain, & that it wipes me out for days after decorating a room. But it doesn’t seem to do any ‘lasting’ damage...after a few days my PMR is back to ‘normal’! First time kitchen has been painted in 7 years. S xx

in reply toPixix

Bless. Don't hurt yourself pleeeese. And with ceilings... Spent a few days cutting... Big range cutting... Then the long stick and roller sitting on a stool works. Too late now. My staircase desperate after 22years but I can't afford decorator and cant do it yet but I am working on it in my head 😊

Constance13 profile image
Constance13 in reply to

Over here we are very lucky. We have "seniors helping seniors". Retired decorators, carpenters, accountants, domestic help etc etc who help others (for a very tiny bit of pocket money).😍

in reply toConstance13

Actually I will see if there are such scheme here. Good tip. C13. 👍

Pixix profile image
Pixix in reply to

Oh we afforded a decorator last year! He did staircase and landing and bathroom. He was recommended but before he had a minor stroke. Long story short...he used no cloths to cover bath sink toilet, and made a dreadful job of painting the black beams up staircase and there were white spots all over the black stairs! It took me a month to do all the staircase again and clear all the paint splashed and tiny drops everywhere in bathroom. Now back to DIY after that experience!! S x

in reply toPixix

Yikes.

Constance13 profile image
Constance13 in reply toPixix

We're rather off piste here but I hope the moderators will forgive us.

We try to help others, with our own experiences, in coping with life with this/these pesky illnesses.

We have stopped visiting people. Unfortunately most of our really dear friends have passed away. What we are left with talk non stop about their illnesses and 'difficult' lives.

When people ask me I say "I'm coping". "Oh you are soooo lucky" they answer.😬 "I can't do ANYTHING" one says "I have arthritis in both hands and I think it is starting in one of my feet" da da da! (I have PMR, Polyarthritis (7 joints) and Gout.

I need this forum to keep me sane. We get told to "buck up" "it'll improve" etc etc.

🍀🍀🍀🍀 😍 to all! C.

in reply toConstance13

It's not off piste at all in my view. As you say it's about passing on and learning new ways of living with chronic illnesses and how invisible our issues may be to those aging without the shovelling on on add ons as well as pmrgca

PMRpro profile image
PMRproAmbassador in reply toConstance13

I suppose it is a plus of never having lived anywhere for more than 10 years - short-term friends like that are very fickle once you are out of their life! Day to day contact with all friends and family is digital and often sporadic although when we do meet in person we catch up big time. But it limits the reminiscing about poor health somewhat! And you can "visit" even when coughing and sneezing without any repercussions ;)

Constance13 profile image
Constance13 in reply toPMRpro

Unfortunately, it's the old friends we miss sooo much. And, don't forget, we have been here nearly 50 years. Our best friends over here have also hit the dust. We have two remaining friends but one of the pair is one of the terribly "ill" (she thinks)! Non stop moaning.☹️

The "joys" of living to be older than your cherished friends.

Stop being stupid, Constance. Be happy we are both alive and kicking. 💥💥

PMRpro profile image
PMRproAmbassador in reply toConstance13

Oh yes - we are very unusual, the longest we have lived anywhere was where we were born! Left home at 18, both of us, for uni, and been on the move since although we did spend a long time around Dundee but first as students, then went back for his PhD and made some friends but then came Germany and we lost touch. We still are in contact with the friends there we made because of children but not former colleagues who were a large part of our social circle then. I suppose it is a fault with scientists - we move around a lot!

Constance13 profile image
Constance13 in reply toPMRpro

Same here - except we married (I was 18 - D22). D had to live in Germany for six months as part of his studies. In those days you DID NOT go abroad with someone who wasn't your husband . What a good choice we made.💥💥

PMRpro profile image
PMRproAmbassador in reply toConstance13

We'd been married for several years and had an 18 month-old when we headed for Germany. We shocked a few family by sharing a flat in London though!

Constance13 profile image
Constance13 in reply toPMRpro

😂😂😂

in reply toConstance13

You kick a££ constance. 😘

in reply toPMRpro

I text and WhatsApp all day long. Love it.

Constance13 profile image
Constance13 in reply toPixix

Keep visitors out of the kitchen and leave it for a few more years!

It doesn't need to be "lasting" damage. ALL damage is bad with this pesky illness. You might pay heavily for it in the end!

in reply toConstance13

That's what I think too. With fibro pain on exercise was fine if sensibly done but with pmr the muscle tears don't seem to heal much at all for me.

Pixix profile image
Pixix in reply to

Yes!!!!!!! Couldn’t have put it better! With Fibro it was all very tough sometimes and painful but didn’t have any long term implications. This could be different now, but don’t forget I’m only in month 4 and still learning!! Muscle pain rules OK! S x

YuliK profile image
YuliK

Oh my goodness me, you youngsters have youth on your side ...all of you.

I’m smiling away to myself, firstly because I believe any illness, even a common cold can make us feel “old”...or older...🥱

I’m 77 years old in another month, and I can honestly say, that I have always put the age thing on the “back burner”..well I really do try, and I find it works for me. 👍

I think the fact that PMR symptoms, and the medication treatment, causes , in an awful lot of people, not only a physical, but also a psychological illness (which obviously, can be caused just by the name of the prescribed medications)

Elderly folks, walking sticks, and wheelchairs come to mind so quickly. Making one feel old..

Obviously experiencing the debilitating inability to sometimes walk, get out of bed etc etc..frightens many. Thus believing that old age is stepping in.

It is really just a “set back” and not forever.. those of you who do feel the “the old age syndrome “ please, you must remember. It’s just a short setback.

We are so blessed to have the assistance of good medical facilities, medications and good doctors, who help get us on our feet.

Not forgetting our mod gals and admin who are always on hand.

YuliK. 😷

🌹🌹🌹🌹🌹🌹🌹🌹

in reply toYuliK

When I wasn't having a bit of a flare I felt better and like you seem to I enjoy life. Its the nature of chronic illness that you have ups and downs. It's lovely once you realise there are more ups than downs. And the mind is a wonderful thing it allows me to cram the memory and experience of pain etc into a little part of my year and brain. That means the rest of the year I feel better. I have had 20yrs of chronic health issues and know that being positive is 95% of feeling good. 💥🌻

YuliK profile image
YuliK in reply to

Scoopitup. Great post. 👍

Constance13 profile image
Constance13 in reply toYuliK

"walking sticks, wheelchairs"..... rollators, mobility scooter - I've got all those (I could start a second-hand shop)😂. They don't make me feel "old" they make my very glad I am still mobile.😂

"Old age is just a setback"?? Is it? Can it be cured?

Pixix profile image
Pixix in reply toConstance13

Keep on moving, that’s the secret! We went to a wedding last weekend, but find we attend more funerals than weddings...a sign of ageing! Plus those Christmas cards that just stop’arriving’. But the one comment that gets me every time ‘but you look so well’ if I try & explain why I don’t want a hug, I can’t go to a gathering etc etc!! Sending you some virtual hugs! We’ve lived in many places since marriage, 40 years ago. My husband served 27 years in the Royal Navy & I had four years in the WRNS. You get used to moving every 18 months to 2 years then! S x

Constance13 profile image
Constance13 in reply toPixix

Hi Pixix.

Thanks for the hugs! Need them today. Happy, but stuck in (weather)! I spend hours on the computer on days like this - not enough movement.😂 Good job there are a lot of stairs in our building. There's a lift too but it MUST be a stair day today. Sighs!

Pixix profile image
Pixix in reply toConstance13

I understand! We’ve only been out three days in four weeks now, we self isolate every winter because I was so ill throughout two & my consultant said it was the only thing to try! We did sneak away for 3 weeks warmth & outdoor fun in the sun in January, but didn’t expect such a bad weather February! We are starting to get on each other’s nerves now at home! When weather is good we go out walking, then picnic in the car, then sit watching the animals. I’m learning to crochet & David loves Soduku! We live in the New Forest, always something to watch. Drizzling again today, so I’ve more decorating to do & cooking keto diet recipes for next few days. Supermarket delivery pm. What usually keeps me sane is researching & booking the year’s holidays & motorhome trips...but that’s not much fun when I can’t make the bookings & go!! Chin up, & here’s a hug for tomorrow, as the next sunny day looks like it’s not until Monday! S xx

Constance13 profile image
Constance13 in reply toPixix

Husbands with same name!😂

Mine says "you've booked far more holidays than have ever been able to go on". True - I live in hope, but never book anything if I can't cancel free of charge.

Luckily I live in a Spa Town here in Germany and all our windows look out into the beautifully kept gardens, so I look out from my bed and think "tomorrow I will go out whatever the weather"!! Uhm!

in reply toConstance13

There seem to be a few ohs with that name... I have a brother does that count?

Constance13 profile image
Constance13 in reply to

They're the best!😂😂😂

in reply toConstance13

Mmmmm.

PMRpro profile image
PMRproAmbassador in reply to

Husband AND brother - have said for years an OH called David is a risk factor for PMR, so is that why mine's lasted so long?

in reply toPMRpro

😂🤣😂

Constance13 profile image
Constance13 in reply toPMRpro

I can't, I really can't, blame mine for PMR - a more level headed/easy going bloke I've yet to meet.💥😂

Pixix profile image
Pixix in reply toConstance13

Ah! Sie sind in Deutschland! Ich liebe Deutschland. Wo wohnen Sie, bitte? Excuse me my written German doesn’t match my spoken. I used to travel to Frankfurt on business a lot and on to the town of Dreieich. Just finished more painting...hour off to crochet now. More hugs, S x

SheffieldJane profile image
SheffieldJane

I have completely revised my opinion of ageing. Everyone on here seems young and very bright, a club I want to be part of. Full of enquiring minds and time for others. Quite an amazing cross section. The common denominator- a rotten lousy disease - it doesn’t compute, but it’s a fact.

Hurrah for us!

in reply toSheffieldJane

I agree totally. I really couldn't guess someone's age from their posts.... Like you say enquiring minds. Curiosity keeps you young when it kills the cat 🙀.... don't worry... Satisfaction brought it back. 😸

in reply toSheffieldJane

Hello sunshine what you are 35 maybe..... hehehe 😜

SheffieldJane profile image
SheffieldJane in reply to

14 some days believe me. Then everyone has to duck.

in reply toSheffieldJane

I was playing splash in a puddle with my crutch last week and 2 blokes were laughing asking how old I was. I always smash icy puddles with it too. You have to mix childhood things into older life.

Pixix profile image
Pixix in reply to

We always ‘muck about’ in the streams in the forest...clearing stuff so water goes faster, playing Pooh sticks, breaking ice...best uses for a walking stick!! Keep young, I say! S x

in reply toPixix

My favourite thing in autumn is clearing the leaves and unblocking streams at pinch points. Saddo I am I was excited when a path was flooding due to leaves. I must have spent a good 30mins messing with it. My walking friend and dog werent best pleased.

in reply to

Lost a few ferrules in my time.

Pixix profile image
Pixix in reply to

Always have spares in the shed! Need to buy them more often than other people! LOL, S x

SheffieldJane profile image
SheffieldJane

😂😂😂 I rest my case.

ncfaaeos profile image
ncfaaeos

Very interesting - thank you for posting.

bunnymom profile image
bunnymom

I too was surprised how quickly I felt"old" I was 60 at the time. Was listening to an 80 year friend at church list her health concerns and could completely commiserate. I felt old when I couldn't walk very far. That has gotten much better and I feel stronger so I am feeling more my age. When someone my age complains about what they can't do I am a bit surprised as I blame so much on PMR. We will see how it all lays out in the end. In my head I am always 45. Difficult when my son just turned 37 😁

PMRpro profile image
PMRproAmbassador in reply tobunnymom

I don't think I've yet achieved 40 mentally - even more difficult with a 40-year old daughter ...

Longtimer profile image
Longtimer in reply toPMRpro

Had my (only ) son at 18...he`s 50 now...very odd sometimes...funny how through the ages of us both it been better or worse....

YuliK profile image
YuliK

Constance of course old age is not a set back, 😊but worrying, complaining and thinking about old age 24/7 just doesn’t let one enjoy life.

One can become a miserable complaining old person, who’s friends and family prefer to distance themselves from ...

I was referring to PMR as a set back, which can be handled and controlled with care and support.

Yulik 😷

🌹🌹

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