Reader's digest article: 16 Vitamins (and Supplements) Doctors Actually Take Every Day

[Insight329]

rd.com/health/wellness/vita...

[Lanakay]

Glad to hear you’re feeling better! Have a good day.

[DorsetLady PMRGCAuk volunteer]

Seven out of Sixteen!

[Hidden]

Cool!

[SheffieldJane]

Interesting, makes me want everything. I have spent a fortune over the years on supplements and to be honest I have never noticed any benefit. I have a particularly good diet ( not mentioning lapses). I take Adcal and a probiotic, vit K ( can’t remember why) vit B complex for me nerves. 💆🏻‍♀️

[Insight329]

Vit K directs the calcium, etc. to the bones, I believe.

[HeronNS in reply to Insight329]

Specifically Vitamin K2

healthline.com/nutrition/vi...

[Insight329 in reply to HeronNS]

Thank you!

[PMRpro Ambassador]

Hmmm - scepticism rules I fear...

[Insight329 in reply to PMRpro]

I was like: taking that, not that, have NO idea what that is. Ok, recognize that university, and that. Oh, there’s that green tea my bestie drinks everyday. Thought is was interesting but I already feel like I’m taking a medicine chest.

[S4ndy]

Twelve from Sixteen!

[Jackoh]

6 from 16- not so many and I thought I was taking loads!