Just to recap I was diagnosed with PMR in June 2016 and started on 20 mg prednisolone. I took advice from this forum and have reduced my carbohydrates dramatically and not put on any weight during this time. I am now down to 3mg and wondering at what point I could introduce a few more carbs. I don’t mean cakes and biscuits just maybe the odd jacket potato or roast parsnips! I was thinking not until I reached zero mg that I could have a few more carbs but the colder weather has found me being a little more tempted to comfort foods. What do the more seasoned contributors think. Love to hear your thoughts.