Thanks to all who replied to my request for hints on losing weight. It is a long and hard road because as soon as get down to 5mg which I do very slowly (hqlf a mg every other day for three weeks at a time) I have a bad reaction and my dosage has to be increased by my doctor. I take note about carbs but I have very little anyway.However it is comforting to know other people have the same problem and that we are not alone. Thanks again fellow sufferers.
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