Any thoughts on what I can do to help my very painful feet. Had PMR 1 1/2 years and I am down to 3 mg. I was away and walked 22K steps daily which was maybe a bit much. Now my right foot is very sore to walk on so i limp. I am only 60 for goodness sakes. I have iced the food and stayed off it but it is so sore and it is not the shoes and not where my feet usually hurt (extensor tendonitis).
Thanks for all your help. You make my day and keep me sane.