I haven't contributed to this site for quite some while. Mainly as I have been so ill.
I wish to remind or inform new sufferers of GCA that they should return to their GP within the month with the likelihood of the high dosage being lowered.
I did not, I did not know (never heard of PMR or GCA) and I was on 70mg Prednisolone for over 60 days. This evidently lowered my immune system even more and I developed a mouth infection that was awful, full of white fungie. All I did was doze & dribble for days. This resulted in us returning from a holiday. The main infection was treated with Zovirax but 6 weeks later I am still suffering! My own Dr said it was some form of Shingles and now it has continued into Postherpetic Neuralgia...and again NOT NICE.
Maybe this could have been avoided if I had known to return to my Dr after a month instead of thinking, I should wait till my next app with Rheumatologist!
My other tip is, if you are trying to eat a high Calcium diet, that you can grate hard cheese in your food processor with the metal blade. This can be kept in a container in the fridge and used in many dishes. Much less fuss than hand grating and cheaper than ready purchased.