I have been trying to lose some weight by going on to a sugar free diet, I have been so disappointed as I am still gaining weight . I thought I had avoided carbs also, but, in my ignorance had been eating loads of fruit. I hadn't realised until today that it contained so many carbs and calories in the amounts I have been eating. I have posted this in case anyone else may not realise that fruit is not good with pred in large amounts.
If we take out the glucose factor our bodies will use the fat we have built up to give us energy so hopefully, I am going to try this and see if it works.