To all, this forum is amazing, especially when you have PMR PRO and DORSET LADY with you. My thanks to you both. After a year,starting with 40mgs, now down to 9mgs.........Not been easy after having a broken leg and being out of action for over 8 weeks But suddenly I think I am on the mend and that my adrenals' are possibly coming back. A slow but sure method is a must. I hope to be down to 7mgs by Mid September with luck, then will see my Ruem. I was so down last year from October to February this year, then a broken leg, as I said didn't help. Just wanted to say there is light at the end of the tunnel, although we might get stuck somewhere half way through. Hope and love to all of ypu.