Still doing well with the low level light therapy. New people who haven't been following my progress so unsure what I'm talking about can go to my profile and find earlier posts. Currently I appear to be doing well at 5 mg. For a few days I wondered if it was really going to be okay, but today I felt better than I have since the first time I was at 10 mg, last August I think. Obviously my body just needed time to adjust to the lower dose, - another credit for dead slow method!
Since finding this and the Patient forum I've been following dead slow tapering, usually with the 4 day start/stop, although with 5 I've done 5 days. Plus I've been able to continue tapering by 1 mg per month by dropping 1/2 mg at the beginning of the taper and slipping down a second 1/2 mg halfway through the taper. By lengthening the taper at the upcoming low levels I will also be slowing things down quite a bit, so hopefully all continues to go well. Going for light therapy once a week, down from twice a week, so guardedly cautious. The hope is that once a fortnight will eventually be enough.