Anyone with pelvic pain develop sciat... - Pelvic Pain Suppo...

Pelvic Pain Support Network

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Anyone with pelvic pain develop sciatica as referred pain and if so any natural solutions or pain reduction techniques besides stretching?

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juliansmom
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Dangerous_Dave profile image
Dangerous_Dave

I developed sciatic issues with male cpps, coincided with start of physio. The sciatic nerve passes through the piriformis and other troublemakers which could explain it. Squats seemed to be the main culprit, so switched to equivalent PF exercises on back.

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juliansmom

Thank you for responding. What are pf exercises? Do they alleviate or prevent pain?

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