Taking care of YOU!

[DonnaBoll]

There will be no Q&A this coming week. Instead, we have a special self-care workshop with guest host Ange Cameron coming up on Thursday 16 January: Navigating Challenges with Energy and Focus. This will take place at 2pm UK time for one hour.

This will be a more structured session and will focus on navigating challenges, incorporating mindfulness practices and energy management techniques with the opportunity for interaction and participant questions.

This is a safe space and therefore login is required. If you are already registered with the Foundation, click the link below to join. If you are new to the Foundation, you can also use this link to register with us for free: pbcfoundation.org.uk/member......

This workshop is part one of a two-part series. Part two will take place in March so keep an eye out for information about that.

#pbc #SelfCare