My 'Thursday Thoughts' was a conversation (hopefully) about itching.
If anyone experiences this with their PBC, I know it would be helpful to others to read what has (or hasn't) helped. Some things do make it worse.
For me, chlorine from pools, sweat, and prolonged time in direct sunlight sure made it much worse. Any kind of perfumed shower gels or soaps were awful for me. I ONLY used Dove Unscented or Baby liquid soap.
Any tips from anyone?
Please don't be afraid to post. What you say may be just what someone else needs to hear today.