I've been reading up about aloe Vera and it's wonderful healing properties, including a natural detoxifier, supports the immune system, packed with lots of vitamins and minerals etc... Some internet sites suggest it's beneficial to take aloe Vera juice (made from inside the leaf only), whilst there seem to be some reports where people taking aloe supplements can suffer from hepatitis (although it's not clear if these supplements are just the inside gel or the leaf as well).
So, I'm confused...is it beneficial for us or not?
Does anyone have any words of wisdom?
Many thanks all.