Energy

[Phyloreardon]

Is it possible to beed b12 injections (I self inject) sooner than normal when I have been busier than usual? I normally inject once a month but my tell (I always feel like a good cry when I am ready) seems to have come sooner this month after a busy time with grandchildren etc. Thanks

[Nackapan]

Definitely. I need more in busy or stressful times.

Also if a cold or anything else going on

[Phyloreardon in reply to Nackapan]

Thanks, didn't think I was imagining it

[deniseinmilden]

Yes, absolutely.

[BeachArt]

Yes, definitely!! It can be because you've been busier, or stressed, or been unwell etc. Many people, including myself, find that drinking alcohol depletes their B12 so they need more after that. Also, for me, any high impact cardio exercise floors me.

[Doris11]

I was doing it monthly but have decided to change to fortnightly as my energy saps by then ❤️

[Cherylclaire Forum Support]

YES !

Being busy, being stressed, having been ill, having less sleep ....... and definitely having building work done. All a drain on B12.

[Phyloreardon]

Thanks everyone, I have done my injection early and am thinking of reducing times anyway. See how I go

[Cherylclaire Forum Support in reply to Phyloreardon]

Wishing you good luck and better outcomes ! Let us know.