My Stuffy Head

[WIZARD6787]

Current Trial (4 Days-Positive); 1.5mg methylcobalamin 3mg/ml, 1.5mg adenosylcobalamin 3mg/ml, 1mg hydroxocobalamin 1mg/ml. SC injection 5 times a day including setting an alarm to inject at night. 50 mg B6 in the form of P-5-P or pain from peripheral neuropathy returns.

I observed that currently I experience my Stuffy Head;

When I improve my B12 supplementation by increased frequency, amount or higher concentration.

When I experience eustress.

When I experience stress.

When I experience more physical exercise.

When I experience temperature fluctuations and do not get warmed or cooled.

When I am sun energy deprived and when I get sun energy after being deprived.

It seems to me My Stuffy Head is not a symptom of B12 deficiency rather it is the result of healing from B12 deficiency, an improvement over the glands swelling. This experience is very similar to when I used to experience over training when training for a road race.

I am not a no pain not gain guy. I am a pain is an error in designing a training regimen guy.

I am much more susceptible to experiencing My Stuffy Head then when I used to run. (I was at the end of the pack.) When running and experienced my Stuffy Head I would stop training for three days and then design a regimen with the understanding I had over trained. I never experienced injury and would have considered that a mistake. I worked with the principle I could tell what could be worked out and what was a likely sign of approaching injury.

Note: I find it likely that part of what I was experiencing when over training was from using up my B12 without knowing it but was able to replenish. When I ran marathon distances the B12 deprivation was severe which I just accepted at the time.

I am developing a concept of exceeding my body's current level of ability to heal and my focus is on increasing my ability to heal. That there is no value in my experiencing my Stuffy Head. That it is similar to over training and an error in understanding how to heal. I am making an exception for increased concentration of B12 which is the most powerful discovery I have made to date.

The reason I am making an exception for an increase in consideration is I want feedback that the increase in consideration does have an effect. My next trial will be an increase in concentration of hydroxocobalamin. I am currently doing a trial of increasing the concentration of Adenosylcobalamin from 2 mg/ml to 3 mg/ml and it has resulted in my Stuffy Head. It is a weird dynamic that I can feel worse and feel it is a positive change.

I discount the results of those that supplement less and at lower concentrations than I do as Not Applicable. I do not in any way discount the sharing of experience and their conclusions for them. I have little use for the experts at this point. I have far exceeded their understanding of how much and how I can heal. That is now definitive.

Simplistically stated my pattern now is a uptick when experiencing something positive followed by my Stuffy Head followed by over all healing.

None of this is totally outside my experience other than the supplementation. I designed a way to thrive while being B12 deficient my whole life. Starting with nutrition when I was 7. A main difference now is my body does not produce the amount of adrenaline and other changes to deal with the B12 deficiency. As I write it occurs to me my Stuffy Head may be an adrenaline hangover.

I do not pace in that I do not limit my life experiences in deference to my experiencing B12 deficiency other than temporarily necessary to heal. There is more sun here now and I hope to be working towards getting stronger rather than avoiding my Stuffy Head. I do not wish for luck, I hope my understanding is valid.

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I am trying to frame my relationship with my GP as an opponent rather than my enemy. They are not of the caliber that they were ever a nemesis . Not worthy. Pretty much listening to someone drone on about golf when they can not compete with me.

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I am giving no credence to the fact I am exceeding the EOD 1.182 g per year. A standard of mediocrity/suffering. I am aware that the same demographic that preaches the EOD as the end all for anyone is the same demographic that has not found any toxicity for B12. Nothing for it. I have studied their conclusions that led to the EOD standard and found them not rational.

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I am also working with neuroplasticity above the simplistic medical understanding. Following the medicial understanding is similar to following an educator with regards to creative thinking. Which is similar to following a career criminal about how to follow the law. They may have some insight, I do not follow.

I am working with the neuroplasticity experienced with a negative experience. Specifically my experience with the fear and pain of when I first injected 3.5 +- years ago. I do not follow the common practice of trying to replace a negative experience with a positive one. I process both.

I grieve and experience gratitude I do not practice either.