B12.

[Gernod]

Hi, I am b12 deficient. I started on 1ml. Sublingual b12. It seems to be working but I feel shake and tired. I thought I would feel better. I do feel I have more strength in my legs, the weakness in my legs was the worst symptom. Anyone feel like this too.

[charks]

Weak legs was one of my symptoms. At my worse I couldn't walk. In my opinion 1ml isn't enough. I use 5000 mcg and take at least 3ml per day. Small amounts diluted in water throughout the day. B12 is non toxic and you can't overdose.

[Gernod in reply to charks]

Thank you for your reply. How long did it take you to get the strength in your legs back? . I had to cut back on the large dose, I couldn't function on it, I was very shaky and more fatigued .