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Gum recession

Akashrajput profile image
22 Replies

Do b12 deficiency cause gum recession

I'm able to see my gums going down a little is this because of B12 and vitamin D deficiency ? And if yes what should I do now plz help

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Akashrajput profile image
Akashrajput
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22 Replies
Nackapan profile image
Nackapan

Use a soft toothbrush with sensitive toothpaste. Hopefully will improve.

Akashrajput profile image
Akashrajput in reply toNackapan

Okay ty ❣️

Akashrajput profile image
Akashrajput in reply toNackapan

But do vitamin and mineral deficiency cause gum recession?

Nackapan profile image
Nackapan in reply toAkashrajput

Some have reported so.I've had dental problems. You also have mentioned? Oral thrush.

Your bloods will hopefully show up any inbakance that needs addressing.

You dentist can also advise

Akashrajput profile image
Akashrajput in reply toNackapan

Yea I'll visit a dentist Covid here in India has become worse so will have to wait a little

Nackapan profile image
Nackapan in reply toAkashrajput

Of course.

Leils profile image
Leils

It could be part of it

Need vit C as well

I had a big episode of gum recession each time after having my 2nd and 3rd children. I was probably pretty low on B12 at the time but didn't know about it

Akashrajput profile image
Akashrajput in reply toLeils

Even my b12 is below 83 How did u cope up with the gum recession

Leils profile image
Leils in reply toAkashrajput

Well unfortunately it didn't grow back

But I went on a low carb diet with no sugar and it stopped the pain

Akashrajput profile image
Akashrajput in reply toLeils

Yea even I've stopped eating sugar completely to satisfy my sweet tooth I eat fruits I'm no scared of the pain I'm afraid of losing a teeth

Budsa profile image
Budsa

I can remember reading the report of a study done in India which concluded that poor gum health was closely linked with B12 deficiency. My gums have definitely improved since I started supplementing with B12.

Akashrajput profile image
Akashrajput in reply toBudsa

I brush hard I think that's the problem and also low b12 is adding up to it making it miserable

Budsa profile image
Budsa

Here is a link. There are plenty more references on the internet.

ncbi.nlm.nih.gov/pmc/articl...

Akashrajput profile image
Akashrajput in reply toBudsa

Thank you so much ❤️

Akashrajput profile image
Akashrajput in reply toBudsa

I went through that article even I'm an indian but that study was done on children's n I'm 23 but still I think nutrition deficiency has caused this gum recession

Bellabab profile image
Bellabab

I had untreated PA for many many years and very poor teeth and gums that got worse and worse with almost continual bleeding in the end. Useless dentist just said to use a mouthwash that did not help at all. Since self injecting EOD for over a year the bleeding has stopped and no more gum erosion is taking place and they look healthy. Sadly its too late to save any teeth in my lower jaw and they will all go shortly.

Akashrajput profile image
Akashrajput in reply toBellabab

Even my lower teeths are more in danger and also there's no use of doing any surgery bcz b12 won't let them stay alive life is being too harsh

Cherylclaire profile image
CherylclaireForum Support in reply toBellabab

When my gums bled and hair started falling out, my GP thought it more to do with low folate or ferritin rather than my B12 deficiency. Since all treatment started at around the same time, I still don't know which helped most: frequent B12 injections or ferritin and folate supplements.

I also got gum shrinkage and recurring abscesses. Infections difficult to fight off. Teeth often loose as bone affected too. Also found to have osteoporosis of the spine so vitamin D on prescription. Have lost some teeth, but have saved a few, too. My gums never bleed now.

It took about 2 or 3 years to get good levels of ferritin and folate to stabilise. I now self inject B12 every three days. My raised methylmalonic acid (MMA) level took 3 years to drop down to within normal range.

Bellabab profile image
Bellabab in reply toCherylclaire

Glad you are recovering. Keep safe.

Cherylclaire profile image
CherylclaireForum Support in reply toBellabab

Yes, you too. Sorry to hear about your teeth.

Take care.

Ozzy123 profile image
Ozzy123

I was referred to a dental hospital due to my "gum disease" it was suggested I hadn't been brushing my teeth properly. It was then found I was deficient in B12 started my 6 weekly jabs and havent looked back. No "gum disease" any more and no more mouth ulcers.

Akashrajput profile image
Akashrajput in reply toOzzy123

Great happy for you ❤️🌞

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