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Pernicious Anaemia Society

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Twitches

kristianjones profile image
13 Replies

Hello everyone. Looking for a bit of advice. I have had a really REALLY annoying eye twitch off and on now for a number of years. Yes years. I have a diagnosis of PA that I receive 3 monthly injections for, and I have kept a diary of symptoms along the way. It appears the twitch correlates with the injections. It seems to stabilise when I have a my injection, the stamp time creep back into daily life after about 4weeks. I read that maybe magnesium could be low, and wondered if there was any evidence that there is some relationship between b12 and magnesium depletion?

I have a doctors app again, they are not willing to give me more frequent b12 injections and I’m to be honest scared stuff this eye issue is something more sinister. But remaining calm and trying to deduce the issue. Anyone have any recommended reading or have symptoms like this with PA? Thank you in advance

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13 Replies
flfair profile image
flfair

Hi, yes twitches are a sign of magnesium deficiency.

greenmedinfo.com/blog/magne...

Nackapan profile image
Nackapan

I would try again for st least 2 monthly injections. Get them to read and guidelines

palmier profile image
palmier

If b12 helps for 4 weeks, it looks more lika a b12 issue. :)

B12 is so safe and cheap, so it's a pity they won't offer you this relief. Perhaps you could ask to at least try it more frequently for a while to see if it helps? I wonder if it qualifies as a neurological symptom that would qualify you for more frequent injections.

Sleepybunny profile image
Sleepybunny

I had constant eyelid flickering until I got B12 treatment then it disappeared. To me when the eyelid flickering starts again it's a sign I need more B12.

I take a low dose magnesium supplement which seems to prevent the painful foot cramps I used to get.

I wrote a very detailed reply on another forum thread with links to B12 books, B12 websites, UK B12 documents and other b12 info.

healthunlocked.com/pasoc/po...

I hope you find some useful info in it.

Some of my other detailed posts discuss how to cope with stubborn GPs so you could search for those.

I am not medically trained.

kristianjones profile image
kristianjones in reply toSleepybunny

Thanks for the reply. Just out of interest how often do you now have b12 injections?

I questioned the frequency a year ago and was told no by the GP as the extra is a placebo effect.

I will take a look at the books and links. Thank you

Sleepybunny profile image
Sleepybunny in reply tokristianjones

"was told no by the GP as the extra is a placebo effect. "

I think your GP might need some help.

PAS website has section for health professionals which your GP might find helpful.

pernicious-anaemia-society....

It is free for them to join PAS.

Sadly many of us on the forum have had experiences of ignorance about b12 deficiency among health professionals.

Have you considered joining PAS yourself?

They can offer support and point you to useful information.

PAS (Pernicious Anaemia Society)

Based in Wales, UK.

pernicious-anaemia-society....

PAS tel no +44 (0)1656 769717 answerphone

PAS support groups in UK

pernicious-anaemia-society....

There may be a support group near you.

It may be possible if you are a PAS member to arrange for your GP to speak to PAS but you would need to discuss this with PAS first.

PAS members can access useful leaflets/articles from PAS library section eg

"An Update for Medical Professionals: Diagnosis and Treatment "

" Summary of the BSH Guidelines on Vitamin B12 and Folate "

pernicious-anaemia-society....

Some on forum print these out for their GPs.

Unhappy with Treatment (UK info)?

Letters to GPs about B12 deficiency

b12deficiency.info/b12-writ...

Point 1 in above link is about under treatment of B12 deficiency with neuro symptoms present.

I often suggest putting queries about treatment/diagnosis in a letter to GP as

1) Letters allow writer to express themselves clearly

2) If letters reach GP before next appointment, GPs can do their own research

3) In UK, my understanding is that letters to GPs are supposed to be filed with medical notes so are therefore (hopefully) less likely to be ignored than info passed on verbally or on photocopies.

4) Letters create a paper trail which can be useful in case there is a need for future complaint.

Always keep copies of any letters sent and have copies of recent letters with you in case GP has mislaid their copy.

Letters could contain symptoms list, test results, date of diagnosis, family and personal medical history, extracts from UK B12 documents, requests for referrals etc

CAB NHS Complaints

citizensadvice.org.uk/healt...

If you are not getting the recommended level of treatment then it might be worth talking to your local MP.

I have B12 injections roughly every two months ... this took a lot of persistence on my part.

This is not enough for me as my symptoms return soon after an injection so I have to self treat as well. Many on the forum self inject although my personal opinion is that this is a last resort.

Have you asked your GP to refer you to

a) a neurologist as you appear to have neuro symptoms (eye twitching)?

b) a haematologist?

NICE CKS link below indicates that GP should seek advice from a haematologist for patients with b12 deficiency with neuro symptoms. Has your GP done this?

If they won't refer you to a haematologist (money is tight in NHS and GPs may be reluctant) perhaps you could ask GP to write to a local haematologist asking for advice.

NICE CKS

cks.nice.org.uk/anaemia-b12...

BSH Cobalamin and Folate Guidelines

b-s-h.org.uk/guidelines/gui...

BNF

bnf.nice.org.uk/drug/hydrox...

BNF guidance on treating b12 deficiency changed recently which your GP may not be aware of.

pernicious-anaemia-society....

I'll warn you that ignorance about B12 deficiency exists among some specialist doctors so be well prepared for any appointments with specialists.

Have you considered taking someone with you to next appointment with GP?

It's my impression that GPs are sometimes kinder if a witness is present.

Neurological Consequences of B12 Deficiency

Have you drawn your GPs attention to the consequences of under treatment?

There is a risk of permanent neurological damage if a patient with b12 deficiency is under treated.

PAS news item

pernicious-anaemia-society....

PAS article about SACD, sub acute combined degeneration of the spinal cord, access to PAS members only.

pernicious-anaemia-society.... See Page 2 of articles.

Blog post from Martyn Hooper's blog, mentions SACD

martynhooper.com/2010/09/21...

Other sources of information

B12 Deficiency Info website

b12deficiency.info/

B12 Awareness (US website)

b12awareness.org/

B12d.org holds support meetings near Durham, UK

b12d.org/event

Stichting B12 Tekort (Dutch website with English articles)

stichtingb12tekort.nl/weten...

B12 books I found useful

"What You Need to Know About Pernicious Anaemia and B12 Deficiency" by Martyn Hooper

Martyn Hooper is the chair of PAS (Pernicious Anaemia Society). Book does not show updated BNF info.

"Living with Pernicious Anaemia and Vitamin B12 Deficiency" by Martyn Hooper

Has several case studies.

"Could it Be B12?: An Epidemic of Misdiagnoses" by Sally Pacholok and JJ. Stuart (USA authors)

Very comprehensive with lots of case studies. There is also a paediatric version of this book "Could It Be B12? Paediatric Edition: What Every Parent Needs to Know".

Sleepybunny profile image
Sleepybunny in reply tokristianjones

Hi again,

1) UK recommended treatment pattern for B12 deficiency without neuro symptoms is ...

6 B12 loading jabs over 2 weeks followed by a jab every 2 or 3 months

2) UK recommended treatment pattern for B12 deficiency WITH neuro symptoms is ...

A B12 loading jab every other day for as long as symptoms continue to get better then a jab every 2 months

There is no set time limit for how long every other day loading jabs can continue for those with neuro symptoms.

BSH link suggests possibility of a review of loading injections after 3 weeks of every other day loading jabs for those with neuro symptoms but my understanding is that if symptoms are still improving at 3 week mark then the every other day loading injections should continue.

You appear to have been put on the first pattern when my understanding (I'm not medically trained) is that you should be on second pattern as you appear to have neurological symptoms.

You could point out to GP that both treatment patterns allow for maintenance jabs every 2 months.

How many loading injections did you have at the start of treatment?

If you weren't given recommended amount of loading injections, you may be able to negotiate with GP to restart loading injections or to have another set.

See BNF, BSH and NICE CKS links in my other post.

GP can find info on UK B12 treatment in Chapter 9 Section 1.2 of their BNF (Britsh National Formulary) book.

It's possible that your GP may have an out of date BNF book. See BNF link for up to date info.

You could ask your GP what treatment BNF book indicates for those with B12 deficiency with neuro symptoms present. Have a copy of BNF online info with you.

It is possible that GP may find this confrontational.

Warnings

1) Some parts of UK have local guidelines on treating B12 deficiency that are out of date. It's possible that you might be in one of these areas which in turn could explain the GP's attitude.

I suggest you track down the local guidelines on treating b12 deficiency in your area and compare them with national guidelines/articles such as BNF, BSH , NICE CKS etc.

2) Some GPs are not able to cope well with assertive patients so be prepared for GP/patient relationship becoming strained and have a back up plan eg another GP surgery to go to.

nhs.uk/common-health-questi...

Eye twitching would usually be considered a neurological symptom. Medical term is "blepharospasm"

Do you have other neuro symptoms and does your GP have a list of all your symptoms especially every neuro symptom?

Other neurological symptoms that can be associated with B12 deficiency include

tingling, numbness, pins and needles, burning sensations, insect crawling sensation, tinnitus, muscle twitches, muscle fasciculations, flickering eyelids, restless legs syndrome RLS, vertigo, migraine, clumsiness, dropping things, bumping into things, strange gait (unusual way of walking), word finding problems, forgetfulness, balance issues, brainfog, proprioception problems (problems with awareness of body in space), strange behaviour eg car keys in the fridge etc?

Check lists below for other possible neuro symptoms

Symptoms of B12 Deficiency

pernicious-anaemia-society....

b12deficiency.info/signs-an...

b12d.org/admin/healthcheck/...

In relation to B12 deficiency, GPs often look for signs of peripheral neuropathy (PN) especially signs of sensory neuropathy so worth mentioning signs of PN.

Link about Peripheral Neuropathy

nhs.uk/conditions/periphera...

Other articles that may be useful now or in future

BMJ B12 article

bmj.com/content/349/bmj.g5226

Emphasises need to treat patients who are symptomatic even if their B12 level is within range.

B12 article from Mayo Clinic

ncbi.nlm.nih.gov/pmc/articl...

Suggests

1) No proof that oral b12 is a good at treating B12 deficiency as B12 injections

2) Many current diagnostic tests eg serum b12, active B12, MMA, Homocysteine, are not totally reliable

3) Successful treatment should not be stopped

Emmers5 profile image
Emmers5

I had eye twitches for years and hadn't noticed that they disappeared until I read your post. I have been treated for PA for 2.5 years. I self inject weekly as of 12 weeks ago. I thought I was well after a year of treatment on injections every 3 weeks. Then I asked to try every 2 weeks and thought I was well. Then I discovered this forum and realized that I was still quite symptomatic and asked for weekly injections. I feel sooooo much better now and I think I'm finally properly treated, but what do I know...

deniseinmilden profile image
deniseinmilden

The eye twitching is a classic B12 deficiency symptom and extremely unlikely to be sinister - especially as yours goes when you get your B12 jab.

By withholding your jabs they are actually subjecting you to symptoms and potentially damage from the deficiency.

No overdose issues have been found, even on twice daily jabs. It is just plain wrong about the placebo effect and just shows their ignorance and lack of will find out the facts.

I have been injecting daily for nearly 5 years and am still improving following long term deficiency. Some people have been on daily jabs for decades to good effect.

You should have your jabs often enough that you don't get symptoms as symptoms are your body's way of telling you there is something wrong and needs fixing.

kristianjones profile image
kristianjones

Thank you all for the replies. I will try again with the doctor and post an update.

Quincy999 profile image
Quincy999

Try not to worry, I have had twitches now for 18 months. They are much less though than they were. They started around the time I found I was B12 deficient but I don't know that it was the cause. If you looked on any forum for any disease or disorder you will find those who twitch. It's just one of those things.

CapeMayniac profile image
CapeMayniac

I have used homeopathic Magnesium Phosphoricum which I order online but which you can get at Whole Foods or a health food store. Get in at least 30c potency which I took once a day till my twitching stopped. Good luck!

I use a magnesium oil spray to spray on my skin to correct magnesium deficiency because the magnesium tablets give me the trots. I also have epsom salts baths or soak my feet only which does the trick. Since I have been doing this I don’t get the eye twitches and other symptoms. Worth a try?

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