Thought I would share a tale.
Today my colleague who has M.S was chatting to me. He asked me how I am as I have Lupus and we kinda suffer together at work. I was telling him I feel much better and have been SI B12. I must add at no time did I ever suggest he should do this. I just wouldn't.
He was horrified. He said its dangerous, not the injecting bit the B12. He added his friend (who also has M.S) was told to get it down when sublinguals took him above the Lab range. A Doctor said this so it must be true!
He did not know I have studied medicine for 20 yrs! He told me I could ruin my kidneys and make myself really unwell. I reassured him its water soluable an he cautioned me again. "It may be but be careful".
I said I will, bless him. All this knowledge in the world and yet some of us are in perpetual darkness