hi there, I wonder if anyone an recommend a good sublingual b12 - there seem to be so many out there with a huge range in pricing, so no idea where I should start.
I'm coeliac (diagnosed 2 years ago, decades of symptoms, recent biopsy showing good signs of recovery but still damage), hashimotos (my instinct is that this is well controlled with thyroxine). But more often than not (3 days out of 4) I suffer with bad diarrhoea in the morning, followed by exhaustion, dizziness, slight vision disturbance (can't be sure this isn't just exhaustion to be honest) so am rather clutching at straws and wondering about b12 deficiency. I should add that I am religiously careful about gluten and have tried just about every exclusion diet known to man (woman) kind with no effect.
Rather wonderful GP is running tests but won't get results til Tues, and am off for a month of camping with kids (this may not be my best thought-out plan... :D) on Thursday. So am thinking about getting in some b12 in advance and giving it a try if the doc doesn't come up with any concrete suggestion from all the tests he's running.
thanks in advance