I have been reading Martin Hoopers book on Pernicious Anemia. He states it's important to raise your B12 before using Folate. Is anyone else aware of this. I was taking a B12 /Folate Intrinsic tablet with B12 when GP gave me loading doses. Since then have injected myself under guidance of a private doctor. He hasn't told me not to take the Folate. Is there anyone on here that can put me straight please?