I have hashis, and a fatty liver with the following blood test results,
VITAMIN B12 248 pmol/L 140.00 - 724.00
FOLATE (SERUM) *2.89 ug/L 2.91 - 50.00
FERRITIN *233 ug/L 13.00 - 150.00
could some advise if I need to take B12, if so how much, my worse symptom is tinnitus, drives everyone in my house mad as I dont hear whats going on, (maybe that's good).
any suggestions on folate also would be good,
GP says all within range.