I have come from thyroid site. If I have these results
Folate 2.4 (2.5 - 19.5)
Vitamin B12 165 (180 - 900)
And these symptoms/signs:
Tinnitus
Tremor
Paresthesia
Confusion
Weakness
Abnormal reflexes
Unsteady or abnormal gait / falls
Ataxia (Neurological disorder affecting balance, coordination and speech)
Balance problems
Difficulty walking
Dizziness
Restless legs
Visual disturbances / decreased-blurred vision / damage of optic nerve
Forgetfulness, memory loss
Dementia / intellectual deterioration
Impotence
Paralysis
Impaired fine motor coordination
Muscular spasticity
Bladder or bowel incontinence
Impaired pain perception
Disturbance in taste and smell
Confusion/disorientation
Psychosis
Hallucinations
Memory loss
Delusion
Depression
Suicidal ideation
Mania
Anxiety
Paranoia
Irritability
Apathy
Personality changes
Violent/aggressive behaviour
Schizophrenic symptoms
Sleep disturbances
Insomnia
Changes in taste, smell, vision, and sensory/motor function which can be mistaken for psychiatric problems
Anaemia
Macrocytosis (large red blood cells)
Generalised weakness, fatigue
Breathlessness
Pallor / jaundice
Chronic fatigue
Orthostatic hypotension/ Postural hypotension (low blood pressure when standing, which can cause fainting and falls)
Postural orthostatic tachycardia
palpitations
Loss of appetite/weight loss or anorexia
Epigastric pain (poor digestion, bloated feeling after eating small or normal sized meals)
IBS - Irritable bowel syndrome
Constipation
GERD - Gastric reflux disease - ulcers / mouth ulcers
Decreased stomach acid
Gastropareisis
Dry cracked corners of the mouth
Premature greying
Glossitis - swollen / sore tongue, geographic tongue
Fainting/light headedness
Increased susceptibility to infections
Poor wound healing
Malnutrition
Skin hyper pigmentation or hypo pigmentation
What should I be doing please?
Thank you