I have very weak legs and hardly any reflexes in my knees so lifting my feet is a real struggle. I am trying to build up my knees but it's such a struggle as I feel so weak too but if I don't use them I'll lose them and obv don't want this to happen. I'm walking with a stick and wobbling but for exercise im lifting a bag with my feet and also hold on to the side and swing my legs. Do you think this is too much or should I do more? Many thanks
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