hi everyone, been looking at some blood test results that my dr said was normal but ive actuall read my b12 is actuall quite low.
the level is 224.
my symptoms over the past year have been extreme fatigue, blurry vision, vertigo ( started a month or so ago) , very dry skin,itchy dry scalp, upper back pain, insomnia, palapatations and anxiety. i just feel so unwell and its really getting me down.
i must also mention i have been a pescetarian for the last 2 years
does this sound like b12 deficiency? what can i do ?