I'm 28 years old male and I'm going through a horror story. 5 months ago out of the blue I became dizzy with head pressure. All tests,etc... came back normal and the doctors suggested "anxiety". After reading through thousands of posts I learned about b12 and insisted on a b12 blood test. It came back at 153pg/ml, the internist said "perfectly fine", but in the end I finally got a neuro to tell me it was not and that I should start supplementing. He told me to take 400mcg folic acid plus 2 mcg Cianocobalamin, then check my levels again afterwards. He didn't seem to be too interested and even with this brainfog I'm suffering (I'm totally done) I could see that it doesn't make too much sense. In addition I had an adverse reaction with my propioception when taking b1/b6/b12 (250,250,500) for three days so I'm totally scared to take anything, specially after reading horrorstories about folate.
I guess I'm just looking for some support, some story where this dizziness was because of b12(no vertigo, but like heavyheaded spaced out wierd balance and vision no concentration), and some advice about what steps to take, or just anything