C/L? Little faith in it. At four o'clock a.m. I take one ER 50/200 and I take two at four o'clock p.m. By choice. My neuro prescribed 3X/day but I adjust what and when I take. C/L does nothing for me. No effect. But I fear not taking any may be harmful in the long run.
1X / day:
MiraLax limited use. Only when two or three days pass w/o movement. NOT daily.
High Potency B-Complex w/ vitC
1200 mg Calcium w/ 1000 iu vitD3
1250 mg Magnesium Malate
2X / day:
99 mg Potassium, 4 caplets (99mg each)
100 mg allithiamine
2 or 3X/week:
Aleve - one tablet only/day