I'm sure there's a lot of meditators in our community. It's good for anxiety and in general restorative, a great antidote to stress. I've meditated on and off over the years, but now with a tremor I find it almost impossible. As soon as I start to get settled my (resting!?!) tremor distracts me and I can't get my attention on my breath or anything else. I can't relax. I'm sure others have gone through this, any advice would be most welcome.
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