I sit here typing this crying like a baby. Most days I can manage pain but some days I just can’t take it anymore. I’m 24, and for the longest time I’ve had the same issue - left lower back isolated nerve like pain (right near the sacral joint), deep left glute pain both upper and deep max. It hurts on bending, anything with movements to the left (I.e twisting or bending to the left). I don’t get shooting pains down my leg - so it’s not sciatica. There’s no pain in any of my discs going up my back. It’s literally isolated to the lower left of my back.
My muscles spasm when it hurts so my back just seizes anyway. I get pain at the front of my hip too, like something is pinching or pushing a nerve. If one goes the other goes. Can’t push off my left leg without some form of pain.
I’m an active person, and this cripples me and ruins me. I’m more upset because nobody seems to understand what I try to describe, and nobody can tell me what it is and how I can fix it. I’m so fed up of being in pain every day. For years :(((