For many years I have suffered from PMR and Arthritis in the spine. I have been on Prednisolone for over 5 years and my skin has become so fragile it peels at the slightest touch. I want to come off so gp has halved my dose just over 2 weeks ago. Now my pain is unbearable but I don't want to go back on asteroids.
Any ideas on other ways to deal with the pain and stiffness.