I am a 20 year old woman and have spent the last 2 months in A&E constantly! 2 months ago I was a healthy active person and then after having a virus I woke up one day with extreme chest pain and that's been my life since! My doctor has diagonsed me with costochondritis! My life has been pill after pill daily and the pain is unimaginable! Any tips on how to try and reduce the inflammation effectively! Any feedback appreciated!