For the past 10 years, I have been having physiotherapy on my knee (both left and right) on and off due to EDS Type III (Hypermobility Type). However, tomorrow I am due to start physiotherapy (NHS) on my right shoulder due to recurrent subluxations. Just wonder if anybody has experience physiotherapy for this, and how successful it has been in reducing pain, increasing strength and most importantly reducing subluxations?
Thanks, Kirsty X
p.s. my rotator cuff is still intact.