I have a list of medical conditions, like we all do! One of them is CRPS in my left (possibly right too) ankle.
I think I have the cold type of CRPS, as my foot is normally freezing and blue.
Anyway, I am really struggling with the pain & swelling at the moment and it's definitely down to the heat. I can't get it in a comfy position & pain meds etc aren't touching it.
I just wondered if anyone has any tips to help this. I can't put anything on it/near it as it is so painful. I am going on my first holiday abroad in 11 years next month & I desperately want to be able to enjoy it.
Thanks for listening, in advance.