2020 Resolutions: Be Patient, Peaceful and Pre... - My Ovacome

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2020 Resolutions: Be Patient, Peaceful and Present

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It has been my habit to set a few select New Year’s resolution each and every year since I was five or maybe six. They varied between the mundane (lose weight, save more money, etc.) and the interesting (say yes to every new opportunity) and most years, I keep them – if not for some of the year then for all. This year, I struggled a bit when examining my life and trying to determine what new goals I might set for myself. Some, like “lose weight” seem so inconsequential anymore – not because I couldn’t stand to lose some weight (never did quite master that aspect of life – ha, ha) – but because I have cancer and having cancer changes your perspective on everything. What I weigh no longer takes up an iota of my mental space – there are so many more meaningful things to focus upon….

But what? What, in light of my current status, do I want to change as I move forward in life? It took me some time and a good deal of self-exploration, but I’ve landed on the following (it took longer to explain than planned – sorry for another long post!):

Patience: the quality of being patient, as the bearing of provocation, annoyance, misfortune, or pain, without complaint, loss of temper, irritation, or the like. (2) an ability or willingness to suppress restlessness or annoyance when confronted with delay (3) to have patience with a slow learner (4) quiet, steady perseverance; even-tempered care; diligence: to work with patience.

Having cancer affects you both in deep/meaningful ways as well as in small/subtle ways. It impacts you both physically and emotionally. The way in which you walk through the world changes, even if just slightly. People respond to you differently once they know what you are going through/have gone through. Once you have cancer, nothing is the same. Adjusting to the new reality takes time and patience.

I have never been a patient person. Everything about my treatment, recovery, and subsequent “re-engagement” with life went too slowly or not as I had planned. I had little tolerance for things did not go well and that lead to great anxiety and stress. Whether my impatience has been the result of a desire to be done with the task/treatment at hand as soon as possible or is perhaps based on that sense of fear which underlies any cancer diagnosis, “will I have enough time to heal and return to a normal life?” I don’t know. I just know that being impatient did not aid my healing nor change much of what happens and only made me feel frustrated and as if I had no control over anything.

Thus, this year, I vow to release all the anxiety that comes with thinking the world should run on my timeline or in a way that I can control and practice patience with whatever comes my way.

Peaceful: (adj) untroubled by conflict, agitation, or commotion: quiet, tranquil (2) of or relating to a state or time of peace (3) devoid of violence or force.

These past three years have been much too turbulent. Since 2017 when I was initially diagnosed my life has been full of new experiences, new terminology and a new way of life – none of which I asked for, wanted or ever thought I would experience. The first year was most chaotic as I was consumed with diagnoses, surgeries, and treatments all the while dealing with the emotions (mine and others’) associated with a late-stage diagnosis. The second year was one of healing, which took much longer than anticipated but which did not allow me to return to what I remember as normal. The difference between the old me and the new presented many challenges. While healing physically, finding a solid emotional base upon which to stand was difficult and I was often off-balance.

And now, as I approach my third year post-diagnosis, I am as well as I can be, but I am no less settled. Thoughts of “when” my recurrence will be official sit in my head all day/every day. Making plans well into the future is difficult as I fear I will be “recurred” then and unable to enjoy whatever vacation or event is in the making. I hold myself back from any discussion or planning of future events as I do not know with certainty how I will be when the time comes. I am living in fear.

I cannot be fearful and at peace at the same time, and I so want to be at peace…so in 2020, I vow to release the fear and be at peace with whatever happens.

Being Present: Ah, this one is more difficult to define and experience. It is the power, the beauty and the meaning of now and it is all any of us really have. To be present is to be fully engaged, involved, and attentive to what is happening with your body, mind, and heart. To be present is to live fully, to give to others freely and wholly and to receive openly and lovingly.

I cannot say where I’ve been these past few years, but I can say that seldom was I fully present in any given situation. Always, questions about “what’s next?” took me out of whatever I was doing to a place in the future – a place I thought I needed to start managing today despite not being certain exactly where I’ll end up. I had to think about how one thing might impact another and whose future challenges I needed to manage now, before they became an issue…and I had to think about when my next test/appointment was and whether or not “this time” would be the time they delivered bad news.

I spent a lot of time in the past as well, wondering how this came about and whether or not it was something I did that allowed the cancer to form and grow in my body. Could I have been diagnosed earlier had I pushed harder or not waited so long? Did my diet or lifestyle contribute? Was I being punished for some awful deed I must have committed years ago and if so, which one? Always…I was “somewhere else” in my head.

Don’t get me wrong…I was involved with people and enjoyed their company and the events we attended etc. but not fully. A word or a shared experience could take me from the present to the future in an instant and I would linger there for as long as the thought would last, returning to the experience a little less focused and not fully engaged. I felt disconnected to the present and unattached to the future and have thus been floating in a sort of cancer purgatory for far too long.

I want to be part of life again – fully engaged and fully present. I want to experience the now as it occurs and spend my time (physical and emotional) with the people I love and doing the things I love. Cancer has taken enough from me, I will not let it take my “now.”

So, in 2020 I vow to be present – to let go of the need to examine and plan for every aspect of the future or to search my past for clues and reason. I’ll take my chances with whatever comes next knowing I have lived what time I have remaining fully present for every moment.

For it is only in this moment we live and today, I am alive.

Wishing you all a healthy, happy and progression-free New Year. May it be our best yet.

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13 Replies

Wow. I wish I had read this last week when I was thinking about my resolutions (eat healthier, walk every day, get a dog - LOL). I especially like the one about being present. Good for you. Long read but well worth it. Wishing you a year in which you live your resolutions to the fullest. All the best - to you and all the ladies here - in 2020.

Eriksendi profile image
Eriksendi

What a well written and emotional post. You describe exactly most of my feelings. Thank you x x

Coldethyl profile image
Coldethyl

What a thought provoking post - I recognise all of it and nite in my own three yrs since diagnosis and agree that the new ways of being you have outlined for this coming year are ones that I should also embrace - I haven’t yet formalised my thoughts for moving forward this year but forward is the way I must go , whatever the future holds but doing so with patience, acceptance and being in the moment seems as good a way as any to do so x

lewisriley1947 profile image
lewisriley1947

Wow very well written, sums up a lot of feelings we are all come ng to terms with, I know exactly what you mean when you say you are not quite in the moment and although you enjoy company and holidays ecetera your mind tends to wander away! I wish you all the very best for 2020 and that your health remains stable. Pam

Joanie12 profile image
Joanie12

Thank you soooo much, thought provoking but so true, good health is wished for you and all x

delia2 profile image
delia2

This is a great post and helps clarify how I’ve been feeling as I obsess over whether the chemo for my first recurrence is working or not and what it will mean if it’s not. When I am with those I love most I feel resentful that they don’t know what I’m worried about yet I don’t want to tell them because I want to enjoy the moment. I do feel joyful for every day but this other track is always running in my mind. Thanks and happy new year!

27-359 profile image
27-359

What a wonderful resolution. I wholeheartedly agree with everything you have said and having read through your post a couple of times, am going to try to embrace a more sensible way of living with cancer for 2020.

Thank you for pointing out that there can be another way.

Jenny

luluw profile image
luluw

This is so beautifully written. I agree with every word. Thank you. Xx

ShropshireJo profile image
ShropshireJo

Thank you for the wonderful way you’ve put into words so many of the emotions I’ve been going through. I need to work towards achieving those same goals over the next months. Jo 🌺🌼🌸🌻🌹

thomas62 profile image
thomas62

Hi, I think you spoke for all of us here. Thank you. Gwen Xx

Lockygill profile image
Lockygill

I’ve had a few down day, not knowing where I’m going now that my treatment is over so this has helped enormously. Thank you for putting my thoughts into words x

I showed this to my sister in law who also has cancer (breast though, not OC) and she said it wrang true to her as well. A message not just for those with OC but with any kind of C. Thanks again.

Artgreen profile image
Artgreen

You’ve written this beautifully.

I thought I was good at being present with people and events every day until I realised that I was going into being like a frightened child quite regularly.

I was a counsellor before cancer but needed help especially when my husband was also diagnosed in October last year and had his surgery on Christmas Eve.

I was going to think about my resolution for the year and write them down now he’s home and the surgery was successful but your views have really helped me to crystallise my thoughts .

So thank you. Very much . And very best wishes for the new decade for you and for everyone else

Love

Alex x

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